In this week's episode, Uriel and Timi explore the ways in which the self-help movement has changed from something that is genuinely focused on personal growth to a glamourized, social-media driven pile of toxicity. The explore the impact that the glamorization of hustle culture is having on us as individuals and a society, and how we can seek to mitigate the risks of pursuing self-improvement while holding on to its benefits.
Mar 03, 2023•29 min•Season 1Ep. 14
In this week's episode of The Enlightened Awakening Podcast,, Uriel and Timi dive into the idea that we are nothing without struggle. They share their personal experiences and explore how struggle can help us develop resilience, self-awareness, and a sense of purpose. Whether you're facing a difficult situation or simply seeking to grow as a person, this episode offers valuable insights on how to embrace the power of struggle.
Feb 24, 2023•39 min•Season 1Ep. 13
In part two of this conversation with Christine Fahim on A New Earth by Eckhart Tolle, our speakers dive into the most salient lessons they drew from the book and their discussion together, and further reflect on the ways that Ego impacts our human experience
Feb 17, 2023•21 min•Season 1Ep. 12
On this week's episode of Books that Shift Paradigms, Uriel and Timi are joined by a very special guest: Christine Fahim. Uriel and Timi know Christine through their work in the field of Mental Health and have had countless thought-provoking discussions with her. As such, it was only natural that they would feature her as their first guest. It was on Christine's recommendation that the hosts read this book. There were many paradigm shifts that resulted from reading and discussing Eckhart Tolle's...
Feb 10, 2023•43 min•Season 1Ep. 11
In this week’s episode of Books that Shift Paradigms, Uriel and Timi discuss the groundbreaking book, "Mindset" by Carol Dweck. Delving into the theories of one of the world's leading psychologists, they discuss how the ideas presented in the book on Growth and Fixed Mindsets has changed the way they view challenges and opportunities.
Feb 03, 2023•36 min•Season 1Ep. 10
In this episode of "Books that Shift Paradigms," hosts Timi and Uriel discuss the classic text "Meditations" by Roman Emperor and Stoic Philosopher Marcus Aurelius. They explore the impact that the Stoic philosophy has had on their lives, and how the insights and teachings found in the book have helped them to navigate the challenges and obstacles of daily life.
Jan 27, 2023•27 min•Season 1Ep. 9
A book that has gained international fame and perhaps even notoriety, The Subtle Art of Not Giving a Fuc*k by Mark Manson speaks to how we can live life in such a way that we care most about the things worth caring about. In this episode, Uriel and Timi discuss the impact that Manson's ideas had on them during difficult times in their lives, and how applying the lessons from the book shifted their paradigms.
Jan 20, 2023•30 min•Season 1Ep. 8
In the first episode on their series on Books That Shift Paradigms, Uriel and Timi dive into the War of Art and share lessons they took from the book that have impacted their lives. The discussion in this episode centres around the concept of Resistance as Steven Pressfield defines it in the book, and how their understanding of this insidious & protean force changed as a result of applying ideas from the book into their own lives.
Jan 13, 2023•25 min•Season 1Ep. 7
In this week's episode, Uriel and Timi synthesize the ideas that have been brought forth over the previous 4 episodes and discuss how these concepts can help anyone accomplish a task that yield dividends in all areas of life: discipline of self.
Dec 30, 2022•25 min•Season 1Ep. 6
Self-confidence is one of the most important aspects of the intrapersonal relationship one has with themselves. In this week's episode, Uriel and Timi explore four strategies that have been useful in their own lives in terms of developing a strong sense of self-confidence.
Dec 25, 2022•32 min•Season 1Ep. 5
In this episode, Uriel and Timi discuss alternative strategies that can be implemented when neutral self-talk is ineffective.
Dec 17, 2022•37 min•Season 1Ep. 4
Uriel and Timi explore the positive and negative - the bidirectionality- of positive self- talk and how it can be harmful when not used strategically.
Dec 09, 2022•20 min•Season 1Ep. 3
On this first episode in their series on the intrapersonal relationship you have with yourself, Uriel and Timi discuss how negative self-talk damages the relationship you have with yourself, and discuss how the concept of neutral self-talk can be a useful tool in combatting this.
Dec 02, 2022•18 min•Season 1Ep. 2
In the inaugural episode, hosts Timi & Uriel discuss the meaning behind the podcast's title, share about themselves, and explore what is means to be authentically one's self.
Nov 25, 2022•47 min•Season 1Ep. 1
