The Energy Code - podcast cover

The Energy Code

Dr. Mike Belkowskifeed.podbean.com

The Energy Code is your blueprint for unlocking limitless vitality at the cellular level. Hosted by Dr. Mike Belkowski, this podcast dives deep into the science of your mitochondria—the true engines of health and energy. From light, water, and magnetism to groundbreaking molecules and lifestyle upgrades, each episode decodes the most effective strategies to strengthen your “Mitochondrial Matrix.” If you’re seeking cutting-edge science, practical tools, and proven methods to optimize your body and mind, you’ve just cracked the code. Check out these sources: www.biolight.shop – Instagram @biolight.shop – YouTube BioLight

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Episodes

Mitochondria, Hormones, & Cortisol w/ Dr. Carrie Jones

Are you familiar with adrenal fatigue and how that can ruin your energy and motivation along with screwing with your hormone levels? It turns out that is actually a myth and adrenal fatigue does not exist! Dr. Carrie Jones, today's guest on The Red Light Report, explains why adrenal fatigue is misunderstood and clarifies what is actually going on with the adrenals and what we can do about. She is also a bonafide hormone expert and is obsessed with mitochondrial health, both topics of which are t...

Aug 05, 202154 minEp. 21

Sleep, Hormones, Insights, Fuel, & Training w/ Angela Foster

You may be surprised at the number of health experts and influencers that have experienced scary, life-altering health events, which ultimately became the catalysts for their burgeoning passion in health and wellness. Today's guest on The Red Light Repor t, Angela Foster, dealt with not only one health scare, but several. Today, Angela is a Nutritional Therapist and Health & Performance Coach. She formerly worked as a partner in a large law firm and ended up leaving the world of corporate la...

Jul 29, 202148 minEp. 20

Microneedling & Red Light Therapy for Skin Health w/ Jessica Clarke

One of the top reasons that people look into red light therapy, and ultimately invest in a device, is to reverse skin issues and/or anti-aging skin treatments. There is an abundance of robust scientific evidence to back the efficacy of red light therapy as an effective treatment for a myriad of skin issues. These improvements in the skin are accomplished by reducing inflammation, improving circulation, boosting cellular energy, and enhancing collagen and elastin production, amongst many other ph...

Jul 22, 202140 minEp. 19

Oral Health & Red Light Therapy

Did you know that the oral cavity has the second largest and most diverse microbiota after the gut, harboring over 700 species of bacteria? The progression of health or regression toward disease is critically influenced by the microbiota. In addition to being the initiation point of digestion, the oral microbiome is crucial in maintaining both oral and systemic health. The oral microbiome rests within biofilms throughout the oral cavity and forms an ecosystem that maintains health in a state of ...

Jul 15, 202156 minEp. 18

The New Frontier of Light Therapy w/ Alain Dijkstra

I am especially delighted to bring you this week's episode of The Red Light Report, as today's guest has been thoroughly entrenched in the light therapy industry for over a decade and is a bonafide expert when it comes to all things red light therapy. So buckle up and get excited, as this podcast interview is ALL about red light therapy! Today's guest, Alain Dijkstra, is the CEO of Kaiyan Medical and an authority in the light therapy industry. Born in Holland, Alain moved to China when he was th...

Jul 08, 20211 hr 11 minEp. 17

Holistic Wellness: Optimizing Your Sleep, Nutrition, Testosterone, & Light w/ Dr. Tyler Jean

This week's guest on The Red Light Repor t is an absolute wealth of knowledge when it comes to holistic health and wellness and, on top of that, is an absolute positive, kindhearted human being. ​ Dr. Tyler Jean is ultimately passionate about educating others on the importance of food as medicine while inspiring them to embrace healthier lifestyles. He is a former Division I swimmer and a recovering perfectionist. Dr. Jean received his B.S. in Cell and Molecular Biology and just graduated (this ...

Jul 01, 20211 hr 21 minEp. 16

Nutritional Psychiatry, Food For Mental Health & the Gut-Brain Axis w/ Dr. Uma Naidoo

Dr. Uma Naidoo has been described as the world’s first “triple threat” in the food and medicine space: a Harvard trained psychiatrist, Professional Chef graduating with her culinary school's most coveted award, and a trained Nutrition Specialist. Dr. Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the United States. She has also been featured in Harvard Health Publishing, The Boston Globe, Martha Stewart, The Wall Street Journal, and so much more. Dr. Naidoo...

Jun 24, 202144 minEp. 15

Biohacking & Women's Health w/ Brittany Ford

Brittany Ford (aka Biohacking Brittany) is a Registered Holistic Nutritionist focusing on supporting gut, hormonal, and skin health through nutrition and biohacking. She works with clients online from all over the world and is currently based in Vancouver, B.C., Canada. She loves serving the world by sharing her health journey through social media, on her podcast Biohacking with Brittany, and clients one-on-one. She has been on a wild health journey for over 11 years, healing from Leaky Gut Synd...

Jun 17, 202145 minEp. 14

Photobiomodulation Research on Dogs, Alzheimer‘s, & Oral Health; Red Light Therapy Principles & Dosing for Treatments

In this episode, Dr. Mike Belkowski discusses the following: Photobiomodulation research and scientific articles How our canine friends benefit from red light therapy in their joints How it may be a useful tool for treating Alzheimer's due to its ability to reduce inflammatory response The effect of photobiomodulation on oral health and how it reduces pain The principles of red light therapy The importance of near-infrared light and how it penetrates deeper to treat bones, ligaments, muscles, et...

Jun 10, 202141 minEp. 13

How Your Light Environment Dictates Your Health w/ Dr. Leland Stillman

Dr. Leland Stillman has become a wildly popular doctor thanks to his polarizing video he posted on social media last year where he takes a firm stance on COVID-19 and, more specifically, shares his thoughts on the vaccine and vaccination process. Needless to say, Dr. Stillman is a critical thinker that has his patients' health and best interests at heart, which is how he fortuitously stumbled upon the therapeutic healing benefits of light. He took it upon himself to study how our light environme...

Jun 03, 20211 hr 12 minEp. 11

Optimizing Performance & Anti-aging Treatments w/ George Mathews

George Mathews is the owner and founder of Atlanta Men's Clinic. Their mission is to help men regain their lives by restoring their health and vitality to optimum levels. Atlanta Men’s Clinic is committed to helping men and women suffering from symptoms of low testosterone. Dr. Mike Belkowski and George Mathews discuss the following: How and why he started Atlanta Men’s Clinic How he found his niche in regenerative medicine What his clinic offers for testosterone replacement therapy How men lose...

May 27, 202151 minEp. 10

Thrive State w/ Dr. Kien Vuu

Dr. Kien Vuu is the founder of VuuMD Longevity and Performance Clinic, Assistant Professor of Health Sciences at UCLA, speaker, and author of the new release book, “Thrive State: Your Blueprint for Optimal Health, Longevity, and Peak Performance.” Fellowship in Anti-Aging, Metabolic, and Functional Medicine with the American Board of Anti-Aging and Regenerative Medicine. He has appeared in National TV and media outlets including The Doctors, Access Live, and TEDx. Dr. Vuu’s ultimate goal is to e...

May 20, 202139 minEp. 9

Holistic Living and a Journey to Self-Love w/ Troy Casey

In this episode, you get to listen and learn from a world renowned life coach and healer who has scoured the Earth searching for the most powerful health and healing methods. Some know him as the Certified Health Nut. Today’s guest is none other than Troy Casey. For the past 30 years, Troy has been his own lab rat in the studies of holistic health, nutrition, human optimization, longevity, anti-aging, and more. Troy also has a YouTube channel, where he’s armed over 5,700,000 people with knowledg...

May 14, 202159 minEp. 8

Anti-Aging & Longevity w/ David Horinek

Dr. Mike Belkowski has been working with David Horinek, an innovative serial entrepreneur and inventor, on a cream that enhances absorption of red and near infrared light. David has been working on red light projects since the late 90s. He created Celliant, one of the most well-known infrared fibers used by some of the biggest brands in the world like Under Armor and Levi. Its products have been covered by media companies such as The New York Times, The Wall Street Journal, and Forbes. Some of t...

May 06, 20211 hr 31 minEp. 7

Light & Oral Health w/ Dr. Kelly Blodgett

Dr. Kelly J. Blodgett is redefining the modern dental experience. Over the past 20 years he has created a practice which is recognized as an international hotspot for Dental Tourism. He attracts those who seek a holistic and integrative biological approach to their oral health. Through his weekly Toxic Tuesday and Wellness Wednesday social media posts, Dr. Blodgett shares truths not commonly discussed in traditional dental settings. His post series illustrates his patients’ incredible journeys b...

Apr 29, 202158 minEp. 5

Mitochondria, Pt. 2

Dr. Mike Belkowski covers the fundamentals of the life of the mitochondria, the electron transport chain, how they kill themselves off, and how to best optimize your mitochondria. - To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop Stay up-to-date on social media: Instagram: https://www.Instagram.com/biolight.shop

Apr 23, 202136 minEp. 6

Mitochondria, Pt. 1

This important episode covers why the mitochondria is vital for our health, wellness, and longevity. If you're into the science and how things work, Dr. Mike Belkowski discusses three of the most important names in the world of the mitochondria: Dr. Doug Wallace, Dr. Jack Kruse, and Dr. Gerald Pollack. - To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop Stay up-to-date on social media: Instagram: https://www.Instagram.com/b...

Apr 15, 202139 minEp. 4

We Need Our Light

Dr. Mike Belkowski dives deeper into the science and research of red light therapy, the health risks of mal-illumination, and how we should really be thinking about the mitochondria in our cells. - To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop Stay up-to-date on social media: Instagram: https://www.Instagram.com/biolight.shop YouTube: https://www.youtube.com/channel/UC2Q3Tku4Lf7rAIElOvwYKMg Facebook: https://www.faceboo...

Apr 06, 202143 minEp. 3

Red Light Therapy: Origins

In this episode, Dr. Mike Belkowski discusses the origins of light therapy, its fascinating history, and connects that history with the science of how it is beneficial. - To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop Stay up-to-date on social media: Instagram: https://www.Instagram.com/biolight.shop YouTube: https://www.youtube.com/channel/UC2Q3Tku4Lf7rAIElOvwYKMg Facebook: https://www.facebook.com/biolight.shop Leave a...

Mar 30, 202144 minEp. 2

Introduction to The Red Light Report

In this first episode, Dr. Mike Belkowski discusses his background, including his unique and holistic approach to physical therapy and how he became so immersed in the red light therapy industry. He describes what you can expect on the Red Light Report going forward and his purpose for bringing his photobiomodulation expertise to the masses. - To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop Stay up-to-date on social media...

Mar 23, 202120 minEp. 1
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