FB#140 - Karlyn Pipes - How to Stop “Should’ve-ing” on Yourself
Episode description
Today Pete and I get to talk with Karlyn Pipes whom is a Professional Athlete, Swim Clinician and Speaker and owner of Aquatic Edge in Kona. Karlyn has set over 219 FINA Masters World Records and currently holds 43 FINA Masters World and 87 United States Masters National records. On top of that Karlyn has numerous open water titles and records to her name among a plethora of other titles to her name and in June this year was inducted into the swimming international hall of fame.
Karlyn has also just released her book the Do-Over which we go into in this podcast. Enjoy as there is a lot of take homes not only to become a better swimmer but also to inspire and help us through our own demons.
In today's episode we discuss:- The Do-Over
- Dealing with and overcoming addiction
- When NOT believing becomes easy
- “Stinking Thinking”
- Triathlon and addiction
- Judging yourself
- One word to change your mindset
- “Know”
- How to become a faster swimmer
- Getting good in the open water
- Wetsuit swimming
- Swing and fling
- Knowing when NOT to quit
- What addictions tell you
- Uncover, discover, discard
Check out Karlyn's website at:
Article: “Stay in The Know”
Show Sponsors: Please Help Us Grow…To subscribe to the podcast, please use the links below:
Click Here to Subscribe via iTunes
If you have a chance, please leave me an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it!
Enjoy the show!