FB#118 - It's Kona Time
Oct 08, 2015•38 min
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Episode description
Pete and I chew the fat on Kona… Some tips, thoughts, our pie in the sky guesses and also on getting to the Big Island in 2016.
In this episode we discuss:- More mistakes
- Where to position yourself at the swim start
- The critical points on the bike
- How to deal with the heat
- Managing your hydration and cooling
- Don’t make THIS mistake at the Aid Stations
- Who we think will take the win
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