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The Empowher Journal

This "The Empowher journal “ is an exclusive space for women created right here pushing women to the top, created by a woman, for women.
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Episodes

Decoded_Digital trap - Episode 29

Is your phone controlling you ? Endlessly scrolling, lost in notifications, and feeling drained? We’ll explore the ways of digital addiction and social media traps and build a healthier tech-life balance.

Mar 08, 202514 minSeason 1Ep. 29

RISE ABOVE- Episode 24

How to Be Proud of yourself in the Midst of Toxic People?

Mar 25, 202411 minSeason 1Ep. 24

A book review podcast - Episode 23

Hello listeners, Get ready to embark on a literary journey,Without further ado, let the episode begin!

Jan 20, 20249 minSeason 2Ep. 23

Breaking the Mirror - Episode 21

Sometimes self-care is a massage or a cup of coffee, but I should say tat self-love got out of control these days. " Tune into episode 21 “ Breaking the Mirror to understand the whole new perspective of Self-care.

Jun 25, 202310 minSeason 1Ep. 21

Disconnect to Connect - Episode 20

Hey guys! Is your phone the first thing you reach for in the morning and the last before bed? you’re not alone—. Join me on the empower journals episode 20 “ Disconnect to connect -to learn How to detox digitally exclusively for you in Amazon Music & Spotify.

May 14, 20239 minSeason 1Ep. 20

Episode 19 - Specials' by The Empowher Journal

Welcome to the Empower Journal, So happy to host the new season of empower Journal called Specials .the show tat interacts with “ extraordinary people doing extraordinary things”

Feb 09, 202318 minSeason 2Ep. 1

Let's go Hiking - Episode 18

Hey guys! Here I am sharing my personal insights as to how trekking can have a humongous impact on a person’s life. I hope my experience motivated at least one of you to embark on a new life adventure. Let me know in the comments if you are going to do it or are already a fellow trekker!

Jan 17, 202312 minSeason 1Ep. 18

How to deal with INSECURITY? - Episode 17

There isn’t a person amongst us who doesn’t have insecurities — some are just better at dealing with them, or perhaps hiding them. Listen to Episode-17 to figure out a way out of insecurity.

Nov 24, 202211 minSeason 1Ep. 17

How to love yourself again? - Episode 15

It's important to know that you are your most important friend. So, love yourself and the happiness it will give you, will be pure, real, and LONG term. Loving oneself cannot guarantee the best things in life, but what it ensures is even greater. It guarantees a perspective, Peace of mind & eternal happiness. Stop looking out for love from the outside because that wat keeps u shallow from inside

Jul 03, 202211 minSeason 1Ep. 15

A Multipassionate Talk - Episode 14

is it ok to be multi-passionate? - You're free to be different! I have always been super passionate about so many things which often misunderstood & I straddle various worlds. It’s like a paradox It took. Years for me to realize that my passions can coexist!

Apr 03, 20229 minSeason 1Ep. 14

NOW! - Episode 13

So it doesn’t matter if you are a student or a working professional, today I am going to tell you why we procrastinate and how can we stop doing it so that 60 years later you don’t write an article on saying..”Top 5 Regrets had on my death bed”. And in the end, I will give you a tip that will change your life forever because it sure changed mine. Tune into today's episode to find out the hacks stop procrastinating!

Feb 27, 20229 minSeason 1Ep. 13

Start up - Episode 12

Is it ok to join a startup? The short answer is yes, but there are some things to know before joining a startup.4w's & 1H answered. Listen to Episode 12 to know the answer Why should you work for start-ups? Where should you consider working? Which one is better? What stage should you work for a startup? & How?

Jan 07, 20229 minSeason 1Ep. 12

Stand alone - Episode 11

Sometimes trying to fit in a group can turn sour. You could be experiencing peer pressure if you’re acting in certain ways because you want to be accepted by the people. It’s important to realize that feeling like you “ should “live a certain way is different from wanting to live that way. Tune into today's episode to find out what peer pressure is and how to handle it

Oct 14, 20218 minSeason 1Ep. 11

How to manage difficult people - Episode 10

Dealing with difficult people - from awkward customers at work to irritating neighbours at home - is a challenge many people face on a day-to-day basis so it’s important to learn how to deal with them in a way that won’t affect your mental health. For more on this topic be sure to check out my podcast on how to manage difficult people, words, and situations.

Aug 28, 20217 minSeason 1Ep. 10

So Happy I am Thirty!- Episode 9

If your 20’s are considered to be a dress rehearsal for adulthood, your 30s are the real performance!!! Everything I know I learned after I was thirty. Join me on today’s episode to know the changes to make in your 30s that will set you up for happy life.

Aug 13, 202110 minSeason 1Ep. 9

Are you EMOTIONALLY INTELLIGENT? - Episode 8

Is emotional intelligence important? Discover how having a high EQ or emotional quotient can make a big difference to your life. Emotional intelligence examples and information to help with your self-improvement. Tune into today’s episode “Are you EMOTIONALLY INTELLIGENT? .

Jul 20, 202111 minSeason 1Ep. 8

Power of Connections - Episode 7

Know-how to network like a pro even as an introvert! No matter how uncomfortable it may be, you need to be able to network. So instead of seeing networking in a negative light, let’s focus on how you can bring value by offering something valuable & starting a genuine relationships. Tune into today’s episode “ POWER OF CONNECTIONS” to know how to network like a Pro without looking fake. Click below to listen

Jun 27, 20219 minSeason 1Ep. 7

The BALANCE Point - Episode 6

Are you a Woman Entrepreneur, a working Professional or a Stay-at-Home Mom wondering … How can women have successful corporate careers, keep in shape, make good investment decisions, be amazing wives, and bring up children without stressing out of their minds? Is it even possible for women to “have it all”? While this is a problem that people will always have, I’m going to endorse you with few insights where I tried to balance both & it helped me effectively. So listen on to today's episode ...

Jun 12, 202110 minSeason 1Ep. 6

Back like a boss - Episode 5

Hey dear! Feeling lost, or a little down about your career? Or just need an extra boost of motivation. Whether you’re completely in love with your job, Check out this new episode for the little inspiration that can take you a long way!

Mar 03, 20219 minSeason 1Ep. 5

How to live the Moment? - Episode- 4

வணக்கம் - Now The Empower is Journal will be going in தங்கிலீஷ் too! Living in the moment should be an excellent goal and dreamlike life for many of us. Join me in today’s episode to find out How to to enjoy every moment. Here’s a show for you…

Feb 15, 20219 minSeason 1Ep. 4
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