Ep #184: Why You Can’t Sleep - podcast episode cover

Ep #184: Why You Can’t Sleep

Jul 06, 202127 minEp. 184
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Episode description

Something that all leaders go through at one stage or another is the inability to switch their brains off at night and get proper rest. I’m sharing how this shows up for school leaders, and even myself in my own life, and I’m giving you some tangible tips for what you can do to check in with yourself and see where this pattern of sleepless nights is really coming from.

Get full show notes and more information here: https://angelakellycoaching.com/184

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