Episode 71: January 2024 Q&A and Case Study

In this episode I answer questions such as:

• How to manage setbacks after an injury, 

• Who is the best sweeper,

• What happens during those between end meetings,

• & more

This months case study outlines how I would help someone who struggles to find balance in the delivery, and who feels pain in their knee when they turn their slider foot ‘out’.

If you’ve got a question or case study example you can fill this out HERE.

Some other great episodes to check out:

• Episode 19: Giving yourself grace with Lori Olson 

• Episode 47: 3 keys to motivation & building confidence with Emily Riley 

• Episode 55: Should you toe out during the curling delivery?

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All mentioned resources are available in the show notes on my website at

www.empoweredperformance.ca/podcast