131. Cultivating compassion towards your ego to get more in life
Episode description
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Your inner critic, your internal judge, your inner mean girl are all different ways to refer to one thing, The Ego.
No matter what you call it, the ego is and will always be part of you.
Some ancient traditions have ceremonies to kill the ego, but even in those traditions there's an acknowledgement that the ego never truly dies.
Since the ego is and will always be a part of who you are, it's important to understand why it develops, why it get's loud at certain times, and how you can befriend it to be more effective in all that you do.
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