122. Sustaining a Conference High: Keeping the spark alive with strategies for long-term motivation - podcast episode cover

122. Sustaining a Conference High: Keeping the spark alive with strategies for long-term motivation

Sep 27, 202322 min
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Episode description

How many times have you left a conference inspired and motivated, only to forget everything and go back to your old ways a few weeks later?

 

The "Post-Conference High" is a common phenomenon. In this episode, I walk you through step-by-step strategies to help you keep the conference spark alive, with strategies for long-term motivation.

 

Links: 

  • Connect with me on: IG and FB

  • Watch my free class and learn how to get more done in a day without stress and burnout. 

  • Get your free copy of the Podcast Study Guide.

  • Subscribe for weekly tips and strategies to empower your brain.

Learn more about The Journey, the only comprehensive coaching program for high-achieving women, that will teach you, in just 12 weeks, how to get more done, feel better, and overcome imposter syndrome.

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