the importance of your 5-9: how to implement nourishing rest into your routine.
Nov 16, 2021•24 min•Ep. 87
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
on this episode, i chat about how your 5:00 pm - 9:00 am is the key to being productive, happy, clear, and inspired during your 9:00 am - 5:00 pm. i chat about nourishing rest and choosing habits that fill you up now and later vs. habitually returning to habits that give you instant relief but dip into your next day in a negative way.
follow me: @scoutsobel
buy my book, the emotional entrepreneur, here.
sign up for my newsletter here.
more information on scout's agency: www.scoutsagency.com
Advertising Inquiries: https://redcircle.com/brands
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast