my 3-step process to regulating your nervous system
Mar 28, 2023•17 min
Episode description
how i went from being in a fight or flight panic state this morning to calm, grounded, and peaceful within 15 minutes! my three step approach to moving chaotic energy and coming back home to your peace.
follow me: @scoutsobel
buy my book, the emotional entrepreneur, here
more information on scout's agency: www.scoutsagency.com
sign up for scout's agency's newsletter here
Advertising Inquiries: https://redcircle.com/brands
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast