A Secret Escape, Being a Gym Rookie & Why it doesn't Matter How Well Others are doing... - podcast episode cover

A Secret Escape, Being a Gym Rookie & Why it doesn't Matter How Well Others are doing...

Jun 26, 2025•33 min
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Episode description

I've been on my travels, have had some bizarre but quite insightful messages and have been humbled by the weights room in the gym this week...

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A Secret Escape, Being a Gym Rookie & Why it doesn't Matter How Well Others are doing... | The Emma Guns Show podcast - Listen or read transcript on Metacast