The Embody Podcast ❤ Self-Love & Healing - podcast cover

The Embody Podcast ❤ Self-Love & Healing

Candice Wuredcircle.com

Interviews, Meditations, and Thoughtful Episodes about Embodiment, Yoga, and Healing. We explore remembering and embodying your true nature, alignment with your soul, and deeply loving, and expressing yourself. Wonderful wellness practitioners and healers share their healing tips, philosophies, and how they shine. It’s about loving support to advance your own healing process as we will journey together. A creative blend of Yoga, Family Constellations, and Somatic Experiencing practices.

The Embody Podcast is all about exploring, remembering and embodying your true nature, alignment with Source, inner wisdom, healing and transformation, vulnerability, and self-love. To support personal deepening, it offers healing experientials and meditations from a symphony of Somatic Experiencing, Family Constellations, spiritual approaches, Parts Work, and other embodied practices. Travel with me through interviews, solo-episodes, audio experientials, meditations, and… around the world.

With Awareness, Ancient Body Wisdom, Love + Wholeness, from my heart to yours, enjoy!

Love ❤ Candice.

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Episodes

193: A Little Shift Makes a Ripple

If you’d like something to change, change something! Adjust, Shift, take a different turn… One shift opens many possibilities, a new set of configurations. Me thoughts on this and life recently: groundhogs, bees and hives, music and more. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/ripple Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https:...

Sep 19, 202238 minEp. 268

192: Leave the Door Open: Give Your Desires Momentum

Stop slamming the door on yourself. Tune in for a chat on how we slam the door on our own desires — and the invitation to leave it open a little longer, to hang out in the new territory, and welcome the new. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/openthedoor Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support Ca...

Jul 18, 202224 minEp. 267

191: Let Your Emotional Shift Take You Forward

Do you go back to the same negative state or loop you were in before? Here are the steps to shifting your perspective in a tough situation: Turn inwards and digest your emotions, let the shift happen, move forward from the shift. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/Forward Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https://Candic...

Jun 23, 202224 minEp. 266

190: When Affirmations or “Letting It Go” Doesn’t Work? Momentum and Density

When you can’t just “let it go”, or when you know you want to change but you just can’t get there, when affirmations don’t seem to work… what is behind it? Why?? In this episode, I talk about how to bring compassion in with understanding the spectrum of momentum and density of energy at play. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/momentum Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com...

May 23, 202234 minEp. 265

189: When Tunnel Vision Can Help

Tunnel vision can get a bad rap — but it can be so helpful when you need it. If you’re overwhelmed, easily swayed by other’s opinions, or feeling pushed and pulled by life, this can be a focusing agent that can draw you forward to more! Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/tunnelvision Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 ht...

May 03, 202223 minEp. 264

188: A{Live} Now: Lessons from Illness and Emergence

I felt like I was falling apart, breaking apart. I was becoming more in line with who I am… but things had to die. Listen in on the lessons from my life concoction of spiritual transition and getting covid 19 at the same time. Catch in on some of the ways that I supported myself through it. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/lessonsfromcovid Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://Candice...

Apr 18, 202228 minEp. 263

187: [Reverie] : Mystery & the Moon [A Poem]

When love forces its way and you surrender to the Mystery of what life brings you, the dance of the unknown and the present moment of delight. A poem for lovers who want to control… where Love cannot be tamed. About [reverie] on The Embody Podcast: Spiritual Succulents The sweetness, agony, delight, joy, freshness, and fullness of what is — This is Beauty. Here is my ongoing attempt to embrace the All — all that is — including the depths of the unseen yet known, in a Life of Beauty. [Reverie] em...

Apr 11, 20222 minEp. 262

186: Support and Soothing Experiential

We underestimate the amount of support and soothing our bodies need. Jump into a brief experiential to ease your body to soothe and comfort your nervous system, heart and body. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/SupportAndSoothing Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support Candice Wu Page on Faceboo...

Apr 04, 202219 minEp. 261

185: [Reverie] : I Can’t Miss [A Poem for the Lost]

I wrote this poem in the midst of a falling apart, lost, dissembling kind of moment — the moment of dark before the sun… feeling that the sun was coming but not knowing when! About [reverie] on The Embody Podcast: Spiritual Succulents The sweetness, agony, delight, joy, freshness, and fullness of what is — This is Beauty. Here is my ongoing attempt to embrace the All — all that is — including the depths of the unseen yet known, in a Life of Beauty. [Reverie] emerges as a creative outlet for piec...

Mar 28, 20222 minEp. 260

184: Honor the Mothers & The Expansion That Created Your Foundation

Join me in this episode to honor the mothers and women of your ancestral lines along with a discussion around how to handle parts of our lineage we reject. The ways of being that may be limitations for us might have been expansion for previous generations. Turn rejection into resource and shift into your own uncharted expansion! Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/mothers Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embod...

Mar 14, 202240 minEp. 259

183: A{Live} Now: Settling Into My New Space

I’m settling into my new home. A little taste of how I support myself and landed through the transition of buying a new house, moving, and repairs! It’s been a whirlwind in many ways and some things have brought me stillness and ease. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/settling Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https://...

Mar 07, 202221 minEp. 258

182: [Reverie] : Sound Healing – Upon the news of Ukraine Being Invaded

When I found out that Russia invaded Ukraine, I felt grief, pain, and a desperate desolation and longing. This is a sound healing and transmission using my voice to get in touch with and allow those feelings to flow. If the news has touched you or if you are having any emotions in your life, I encourage you to let it come forward. This was my way to honor what was coming through me. I am imagining light around all those impacted. About [reverie] on The Embody Podcast: Spiritual Succulents The sw...

Mar 02, 202211 minEp. 257

181: Healing My Preoccupation With Money

I thought I had gotten to a peaceful place in my relationship with money and abundance… and this nagging feeling kept staying with me. I felt a part of me was preoccupied with gaining lots of money — but why? Where was it coming from? Find out in this episode what revealed itself and how I came back to a peaceful place of inner power and freedom. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/moneypreccupation Podcast Homepage 🎧 https://CandiceWu.com/po...

Feb 21, 202218 minEp. 256

180: Message From Money

A channeled message from money - the currency that reflects your energy back to you. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/MessageFromMoney Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.co...

Feb 16, 20228 minEp. 255

179: A{Live} Now: Weights, Money and Manifestating: Flexing the muscles on manifestation

Flexing the muscle on manifestation! A story about weights I wanted from my sister and my musings and observations around manifesting. A note of self-encouragement and how to focus on creating what you desire. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/weights Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support Cand...

Feb 07, 202226 minEp. 254

178: Creating vs Reacting

With this story on looking deeper at what was living underneath my desires, I explore what creation truly is! Get clear on when you’re reacting and living from the past and when you’re truly creating your experience from present day sovereignty. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/creatingvsreacting Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means...

Jan 17, 202232 minEp. 253

177: Experiential: Wake Up Your Awareness

Nothing complicated here! Simple movements that can deepen your awareness, release tension, and fortify feeling IN your body. You can do this lying down upon waking up, as a break in the day or before bed. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/wakeup Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support Candice W...

Dec 20, 202115 minEp. 252

176: Pleasure Filter

Enjoying pleasure in your life requires flexing the muscle of basking in a good feeling. Jump into this episode where I talk about this and how what we appreciate in an embodied form appreciates. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/pleasurefilter Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support Candice Wu ...

Dec 06, 202126 minEp. 251

175: Make Life Yummy

Bring in the yum! Inspiration for a beautiful, juicy, delicious, pleasurable day to day life. You GET to feel this good. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/yummy Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagra...

Nov 18, 202113 minEp. 250

174: A{Live} Now: Messages From My Colon, Filtering, & Letting Go With Ease

My life has changed tremendously in the last three weeks - who knew colon hydrotherapy could catalyze such huge life shifts! In this Ep: What my colon has shared with me, rehydrating my colon, and some big news. I can LET GO with ease, feel lighter and more joy, filter and digest. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/colonic Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donat...

Nov 15, 202133 minEp. 249

173: On Your Needs and Wants: You Are Your Own baseline

On the topic of your wants and needs being unique to you and not up for debate or comparison, being selfish, and worthiness. Many people have been told by society or those around them that their needs are too much – the baseline of what is too much is someone else’s experience, external. Reset the baseline back to you! Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/yourownbaseline Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody ...

Nov 08, 202117 minEp. 248

172: Extract and Receive Love in All its Forms

Wouldn’t it be great if we could receive love in all the forms it actually comes in, not just the way that we imagine it or feel it should be? For a long time, I could not experience love from my father - in this episode, I talk about how I plugged into the love that is and was already there and receiving Life as it came to me. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/receivelove Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Em...

Oct 25, 202133 minEp. 247

171: [Reverie] : Anatomy of a Kiss [A Poem]

The transmission of a kiss :) Desire, longing, seeking, exploring… About [reverie] on The Embody Podcast: Spiritual Succulents The sweetness, agony, delight, joy, freshness, and fullness of what is — This is Beauty. Here is my ongoing attempt to embrace the All — all that is — including the depths of the unseen yet known, in a Life of Beauty. [Reverie] emerges as a creative outlet for pieces of me, experiments, parts of process, artistry, in any form that honors or interacts with Being. Conversa...

Oct 11, 20212 minEp. 246

170: [Reverie] : To Greet Creativity [A Message]

Creative energy wants to live freely breathe its own way. It wants to die freely to — without judgment. How to greet creativity… About [reverie] on The Embody Podcast: Spiritual Succulents The sweetness, agony, delight, joy, freshness, and fullness of what is — This is Beauty. Here is my ongoing attempt to embrace the All — all that is — including the depths of the unseen yet known, in a Life of Beauty. [Reverie] emerges as a creative outlet for pieces of me, experiments, parts of process, artis...

Sep 27, 20217 minEp. 245

169: The Past Does Not Define Your Future

The present is an outpouring of your past energies and beliefs… not a confirmation of the future. And the past does not define what happens next — you’re a constant creator whether you know it or not. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/thepast Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support Candice Wu Pa...

Sep 13, 202118 minEp. 244

168: [Reverie] : Rejection [A Poem]

About [reverie] on The Embody Podcast: Spiritual Succulents The sweetness, agony, delight, joy, freshness, and fullness of what is — This is Beauty. Here is my ongoing attempt to embrace the All — all that is — including the depths of the unseen yet known, in a Life of Beauty. [Reverie] emerges as a creative outlet for pieces of me, experiments, parts of process, artistry, in any form that honors or interacts with Being. Conversations with the pulse of Life itself… with Beauty. They are gifts fr...

Aug 30, 20211 minEp. 243

167: Energy Scrub: Experiential Tool for Integrating Accumulated Energy and Emotions

A guided experiential using an imaginary scrubber to shift the accumulated tension, energy, emotions, and anything collected inside. Supports you in coming back to your clarity, presence, and alignment. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/EnergyScrub Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support Candice...

Aug 23, 202117 minEp. 242

166: Receive in Unexpected Ways

Let go of form: Hone in on Vibration. On the challenge of letting go of the image or form I dreamt up, envisioned, and planned, only to find delight in receiving exactly what I wanted and more. Everything falls in line when I am aligned and when I can see the pathway - that’s not always that easy though, right? Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/unexpected Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 ...

Aug 09, 202130 minEp. 241

165: Micro-Movements for Healing, Tension Release, Presence, and Nervous System Capacity

With just a few minutes, you can feel better in your body with these 11 simple (and possibly deep) micro- movements! Shift the tension in your body, to bring more presence, expand your capacity to move through your body’s experience, develop more congruence and coherence, or stimulate your healing process. Approach them in ways that can support your needs. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/micromovements Podcast Homepage 🎧 https://CandiceWu...

Jul 19, 202148 minEp. 240

164: Tired Cat? Looking at Root Causes of Fatigue and Exhaustion

What’s underneath your tiredness? The ins and outs of how fatigue relates to your nervous system and why, and a few ways to get to the roots of feeling chronically tired, exhausted, and drained. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/fatigue Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support Candice Wu Page on ...

Jul 12, 202148 minEp. 239
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