Welcome to The Embodied Woman Podcast. Today I am sharing with you a new experiment I have been doing with myself around the 4 seasons and how they play into our lives. This experiment came to me as I dissected my beliefs and got really clear as to what my truth is, at this moment. In this episode, I talk about what the seasons are, transitioning and experiencing all 4 of them daily, surrendering to the process, and of course, giving you tangible steps you can take to try on this experiment for ...
Nov 29, 2022•30 min•Season 2Ep. 15
Welcome to The Embodied Woman Podcast. Today we are talking all about being a “Fuck Yes”. In this episode, we cover what it means to be a fuck yes, how it feels, and of course how to embody that feeling. We dive into reflecting on your decisions, how to find where in your body you feel into those yes and no’s, and how to start leaning into those body responses in order to unlock the deliciousness of life. In this episode you will hear: Reflecting on the last time you made a fuck yes decision Wha...
Nov 15, 2022•24 min•Season 2Ep. 14
Welcome to The Embodied Woman Podcast. Today I am joined by the incredible, Madelyn Moon. In this episode, we talk all about feminine liberation. We dive into what it means to be an Artist of Love, how to lead and embody HER. Madelyn shares with us the 4 archetypes that make up the artist of love and how to start stepping into them. In this episode you will hear: Looking back on Madelyn’s embodiment 3 years ago vs now What she did in order to shift into a deeper state of herself The initiation o...
Nov 10, 2022•49 min•Season 2Ep. 13
Welcome to The Embodied Woman Podcast. Today we are talking all about unblocking the chakras in order to shift into our greatest power, using our voice. In this episode, I share with you my journey from social anxiety, to overactive Throat Chakra, to finding the balance and learning to speak my truth. Listen in and allow this episode to serve as a mirror and remembrance of the power you hold. In this episode you will hear: My journey with social anxiety around public speaking What happens when w...
Nov 01, 2022•37 min•Season 2Ep. 12
Welcome to The Embodied Woman Podcast. Today we are talking all about what makes us medicine women. In this episode, we go on a journey into self-reflection and to see the reality that we all have this medicine woman archetype inside of us. In this episode you will hear: What makes us a Medicine Woman Some of the tools that have been added to my medicine bag Finding what’s in your medicine bag and what you naturally help people with How tapping into this archetype can help you get clear on your ...
Oct 27, 2022•31 min•Season 2Ep. 11
Welcome to The Embodied Woman Podcast. Today I am joined by the amazing Dr. Cat Meyer. In this episode, we talk all about eroticism, sexuality, and sensuality, and how it relates to intentionality and trauma. Dr. Cat shares how you can bring this practice into your life regardless of if you’re single or in a partnership. In this episode you will hear: What being an embodied woman means to Dr. Cat How her own sexual trauma got her into the world of eroticism and helped her choose her career The p...
Oct 19, 2022•39 min•Season 2Ep. 10
Welcome to The Embodied Woman Podcast. Today I’m sharing with you something I’ve been processing around the belief that something “bad” is always around the corner. In this episode, I talk about how I’ve navigated this belief, some lies that keep you in your comfort zone, how you might be self-sabotaging the good in your life, and what life actually gets to be like if you allow it. In this episode you will hear: What I did when I realized I didn’t truly believe life could be this good The lies t...
Oct 11, 2022•27 min•Season 2Ep. 9
Welcome to The Embodied Woman Podcast. Today I am joined by the incredible Catcaitlinn aka Cato. In this episode, we talk about all things astrology and how to use it to amplify who you are. Cato shares with us her journey with plant medicine, tips on navigating limiting beliefs, and of course tools to start using astrology in your life. In this episode you will hear: What does being an embodied woman mean to Cato Cato's plant medicine journey and what she’s currently moving through What is a Sa...
Oct 04, 2022•50 min•Season 2Ep. 8
Welcome to The Embodied Woman Podcast. Today we are talking all about boundaries. In this episode, I dive into the idea that if we have strong boundaries, as women, then we are labeled a bitch. I share with you a story of how I navigate staying in my power and give you questions to ask yourself in order to navigate and shift this perspective in order to fully step into your fully embodied self. In this episode you will hear: Navigating the worry of “being a bitch” when setting your boundaries Wh...
Sep 27, 2022•23 min•Season 2Ep. 7
Welcome to The Embodied Woman Podcast. Today, I am bringing you a super delicious conversation with Kimi Inch. In this episode, Kimi shares a different perspective on the kink world, a perspective of consciousness, healing, and empowerment. In this episode you will hear: What being an Embodied Woman looks like to Kimi The journey that led her to be a professional dominatrix What is a dominatrix and what her role is with her clients Understanding the different roles in the kink world and the powe...
Sep 20, 2022•57 min•Season 2Ep. 6
Welcome to The Embodied Woman Podcast. Today we are talking all about expansion and some of the untalked things, feelings, and symptoms that happen when we allow ourselves to be expanded. In this episode, we are going there, we are talking about the things most people don’t want to share around the gloopy phase of leaving the cocoon and evolving into a butterfly. In this episode you will hear: What happens in the phase between expansion and doing the work Why it’s important for every aspect of o...
Sep 13, 2022•27 min•Season 2Ep. 5
Welcome back to another episode of The Embodied Woman Podcast. Today, I am joined by the incredible Samantha Skelly. This episode is jam-packed with tools you can use to self-regulate through the breath whenever you're dealing with anxiety, processing trauma, healing, or need to come back to your body. In this episode you will hear: What does being an Embodied Woman mean to Sam How Sam finds pleasure in life every single day The power of breathing and Sam’s journey into breathwork Breaking down ...
Sep 06, 2022•44 min•Season 2Ep. 4
Today we are talking all about desires and big dreams. In this episode, I share with you a mantra that I use and share with my clients when imposter syndrome kicks in. I go into quantum leaping, spiritual bypassing, self-sabotage, how to hold the vision, and remind you that everything you desire is for you. In this episode you will hear: The invitation to dream big and analyzing how it makes you feel How to quantum leap in order to get closer to your dreams instead of spiritually bypassing or se...
Aug 30, 2022•22 min•Season 2Ep. 3
Welcome back to another episode of The Embodied Woman Podcast, I have a delicious conversation for you to tune into today with the incredible Alexa Bowditch. In this episode, Alexa does an amazing job sharing ideas and ways to really drop into your sexuality whether you are solo or with a partner, and how to begin exploring different areas of your sexuality that you haven’t been open to yet. We talk about different ways to go deeper with your partner and open up to them about your fantasies and ...
Aug 23, 2022•53 min•Season 2Ep. 2
Welcome to The Embodied Woman Podcast. It is our first episode back and I am so excited you are here. In this episode, I welcome you and share with you the evolution of the show. We talk about what to expect, what’s to come, and of course, what it means to be an embodied woman. In this episode you will hear: The evolution of the podcast from A Taylored Adventure to Happiness into The Embodied Woman Podcast Why I was gone for 6 months and the reason I allowed the podcast to evolve before coming b...
Aug 16, 2022•24 min•Season 2Ep. 1
Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram The Empowered Couple: Start Your Journey In Today’s Episode You Will Learn: Why we get to unlearn everything we know about how to end/start each year What would happen if you shift out of the masculine push and into the feminine flow as you enter the new year How I’m choosing to anchor in the new year...
Dec 31, 2021•21 min
Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram Sacred Sexuality : Start Your Journey In Today’s Episode You Will Learn: The next journey into my personal growth and sexual healing education What is ISTA and why I’ve been called into this container The reason I’m so devoted to my sexual healing and my sexual history starting at a young age The impo...
Dec 22, 2021•47 min
Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram Sacred Sexuality : Start Your Journey In Today’s Episode You Will Learn: The meaning of embodying and identifying where you feel it in your body What embodying means to me How you can start embracing and truly start to integrate embodiment Why you may be feeling disconnected in your body An exercise t...
Dec 10, 2021•27 min
Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram Sacred Sexuality : Start Your Journey In Today’s Episode You Will Learn: The importance of noticing and paying attention to the signs that hold the answers from your guides The beauty of pausing and looking around at what you have right now What gets to happen when you feel like you’ve taken a step ba...
Dec 04, 2021•20 min
Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram Abby’s Activate Your Magic Mastermind. Join Now Text “magic” to 310-986-6006 to get a super-secret discount code In Today’s Episode You Will Learn: What abundance means to Abby How my transitions, pivots, and growth triggered her for a long time Some lessons Abby has learned along the way through her ...
Nov 19, 2021•55 min
Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram In Today’s Episode You Will Learn: Why we have physical symptoms once we heal and release trauma from our body How releasing trauma and energy may manifest through your skin Which chakras are connected to the different symptoms The importance of learning to celebrate the released energy, even when it’...
Nov 12, 2021•25 min
Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram Intro/Outro Song - Hoka Hey by Will Evans feat. Trevor Hall : Listen Now In Today’s Episode You Will Learn: What the word abundance means to Will How Will got to where he is as far as appreciating the abundance around him Wills journey through his given medicine, music, and how he learned it Why he is...
Nov 05, 2021•50 min
Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram In Today’s Episode You Will Learn: What abundance means to Kelli How Kelli got to where she is and how she impacts this world What Kelli did to navigate through the fear of abandonment when transitioning into a new chapter of her life How you can start stepping into your light and uniqueness What happ...
Oct 29, 2021•48 min
Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram In Today’s Episode You Will Learn: Some very important lessons we can learn from watching a fire rise How you can start showing up more unapologetically, brightly, and loudly in every aspect of your life What happens when you dim your light vs what happens when you stand in your power The impact you c...
Oct 22, 2021•21 min
Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram Start to FEEL 8 week embodiment experience: Join Now In Today’s Episode You Will Learn: Why it’s important to dive deeper into repeating patterns, habits, or fears What happens subconsciously when we leave things open or undone The reason your energy might be drained quickly every single day How you c...
Oct 18, 2021•24 min
Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram Start to FEEL 8-week embodiment experience: Join Now In Today’s Episode You Will Learn: How to know when you’re ready to sit with Ayahuasca The journey that led me to work with Arkana healing center Why you should always have an intention when sitting with plant medicine How I set my intention as I pr...
Oct 08, 2021•1 hr 10 min
Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram Start to FEEL 8 week embodiment experience: Join Now In Today’s Episode You Will Learn: What happens when you’re not taught how to feel your feelings My journey around suppressing emotions and why I put myself into anger management The importance of learning how to feel, embody, and respond to our emo...
Oct 02, 2021•31 min
Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram In Today’s Episode You Will Learn: What my journey of liberation has looked like Navigating through the fear of judgment and caring what people say or think What happens when you move past the fear of judgment from strangers but now you fear judgment from friends and family What is the concept of 1995...
Sep 28, 2021•18 min
Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram In Today’s Episode You Will Learn: The power of what happens when you put a pause on everything and truly commit to a deeper level of healing Ways to start shifting out of other people's projections and into what you truly desire How to start getting in tune to who you are and why you’re here Why you ...
Sep 17, 2021•18 min
Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram What’s holding you back from growing your business? Take the quiz The 5 Questions to ask yourself to shift back into aligned action: What is causing me to feel this way? What outcome am I avoiding? What do I actually want? What’s the first step to making this happen? What triggered me that I now get t...
Sep 10, 2021•46 min
