The relationship between disease and the not-self.

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Disease and the not-self go hand in hand.Typically, when we experience imbalances in our physical being, it shows us that we are living from a “not self” way of being, as our body holds all the answers.It holds the answers to guide us back to our most aligned self.When we try to fight or notice, we try to drift into a fixing mentality, it shows us that we are living out our not self. The version of us we have learned to be to survive the experiences we have had throughout our lives.Once we come back to our body, honoring the wisdom she shares with us, we develop this deep connection to our truest version of self where the disease can soften, and more ease can start to immerse within our experiences.