The Elements of Being Podcast

“The elements of our being are really an interwoven fabric of the physical, emotional, and mental selves. The beauty lies in the individual character of each as well as the essence of the collective whole.”

In this podcast, Michael Moody, the author of Redefine Yourself, dissects and explores the minds and habits of psychologists, filmmakers, writers, and industry icons. Essentially, he examines the mental and emotional narratives and processes that steer the social stream of consciousness….Truly a chance to geek out over the psychology behind human behavior. Each episode is a glimpse into the trends and patterns of human behavior and the underlying influences that navigate us into different directions. Whether Michael primarily focuses on nutrition or the unconscious, guests share insights, thought-provoking lessons, the nuances of creativity, and the elements of being….us.

Last refreshed: August 22nd, 2025 at 11:35 PM ⓘ

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Episodes

#5 - Mindfully Approaching Weight Loss with Dr. Robyn Pashby

Welcome to “The Elements of Being” podcast , where I dissect and explore the minds and habits of filmmakers, writers, and industry icons. Essentially, we learn what makes them flip the switch to achieve great feats, goals, and milestones and a chance to geek out over the psychology behind human behavior. Today, you’ll hear my conversation with Dr. Robyn Pashby, a clinical health psychologist in Washington DC and Maryland, who specializes in the cognitive, behavioral and emotional aspects of heal...

Jan 04, 2020•1 hr 32 min•Ep. 5

#4 - Changing the Future of our Neighborhoods with Jahmal Cole

Welcome to “The Elements of Being” podcast , where I dissect and explore the minds and habits of filmmakers, writers, and industry icons. Essentially, we learn what makes them flip the switch to achieve great feats, goals, and milestones and a chance to geek out over the psychology behind human behavior. Today, you’ll hear an inspiring conversation with a champion of social justice, Jahmal Cole . His mission is to build a more interconnected Chicago on the pillars of service and education...and ...

Nov 13, 2019•1 hr 4 min•Ep. 4

#3 - Redefining Life After Loss with Jason Rosenthal

Welcome to “The Elements of Being” podcast , where I dissect and explore the minds and habits of filmmakers, writers, and industry icons. Essentially, we learn what makes them flip the switch to achieve great feats, goals, and milestones and a chance to geek out over the psychology behind human behavior. Today, I interview Jason B. Rosenthal , an author, Foundation Board Chair, public speaker and lawyer. He is also the subject of an article written by his wife, critically acclaimed author Amy Kr...

Oct 14, 2019•57 min•Ep. 3

#2 - Brewing a New Life | Entrepreneur John Brand

Welcome to “The Elements of Being” podcast , where I dissect and explore the minds and habits of filmmakers, writers, and industry icons. Essentially, we learn what makes them flip the switch to achieve great feats, goals, and milestones and a chance to geek out over the psychology behind human behavior. Today, I explore how John Brand , a finance guru, left a demanding career in the corporate world after 15 years and started the quickly expanding Open Outcry Brewery in Chicago . Despite his phy...

Aug 30, 2019•1 hr 27 min•Ep. 2

#1 - Seeing Brave | Producer Dana Michelle Cook

Welcome to “The Elements of Being” podcast , where I dissect and explore the minds and habits of filmmakers, writers, and industry icons. Essentially, we learn what makes them flip the switch to achieve great feats, goals, and milestones and a chance to geek out over the psychology behind human behavior. Today, you’ll hear about one woman’s experience searching for her path and how it led to award-winning documentaries. Documentary filmmaker Dana Michelle Cook made a career shift when she realiz...

Aug 30, 2019•1 hr 41 min•Ep. 1

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