36. Physical Health & Your Effectiveness pt. 1
Dec 12, 2024•19 min•Season 1Ep. 35
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Episode description
Sluggishness.
Brain fog.
The 3 o’ clock slump!
Are these things that effect you?
These are all things that affect me, most of every day.
They rob us of our focus. They rob us of our effectiveness.
I am no scientist in this area of life but I know that to neglect our physical well being and health can have a huge impact on our productivity.
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