21. How to build habits...
Jul 01, 2023•12 min•Season 1Ep. 21
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Episode description
Most of our progress and most of our growth doesn't come about in a quick win or in a leap or a bound. It actually comes through slow, persistent and consistent action taken over a longer period of time.
This is where our habits come in. It is our habits that will enable us to chip away bit by bit.
But how do you ensure success in building new habits?
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