THE ED MYLETT SHOW - podcast cover

THE ED MYLETT SHOW

Ed Mylett
The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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Episodes

The Secret Weapon to Sustainable Change

20 years ago, a pivotal moment reshaped my entire life's trajectory. It wasn't about success or achievements—it was about the powerful, life-altering question a doctor asked me: “Do you want to walk your daughter down the aisle on her wedding day, Ed?” This episode dives into the heart of that story, Bella's wedding day, a narrative that didn't just save my life but holds the key to the blueprint for harnessing the power of emotional leverage to foster lasting change in any area of your life. I'...

Apr 18, 202427 min

Rising from the Depths: Transformative Strategies to Conquer Grief

You’re about to hear one of the most difficult but important interviews I’ve ever done. Recovering from the death of a loved one in the prime of their life is one of the most challenging things anyone can endure. But when that death is by suicide, and you’re a public figure with three children, the challenges are exponential. This week, I'm joined by Allison Holker, an extraordinary dancer known from "So You Think You Can Dance," who faced the unimaginable when her husband, Stephen “tWitch” Boss...

Apr 16, 202448 min

4 Strategies to Stop Living in the Past and Catapult into Your Boundless Future

Ready for a quantum leap in how you perceive and engage with your life? This episode dives deep into the crucial distinction between living from a place of history and memory versus vision and imagination. Many of us unknowingly replay the same scenarios, bound by our past experiences and limitations. But what if you could shift to a life driven by your dreams, aspirations, and the untapped potential of your imagination? I'm sharing 4 huge transformative insights and practical strategies to help...

Apr 11, 202427 min

Science-Backed Secrets to Brain Health and Mental Resilience

Revolutionize your well-being with Science-Backed Secrets to Brain Health and strategies to build Mental Resilience! I’m excited to reconnect with my good friend and a titan in the realm of neuroscience, Dr. Daniel Amen. With an illustrious career that spans 5 best-selling books, pioneering clinics across the country, and transformative health strategies, Dr. Amen's insights have the power to change lives across all ages. Stress, digital overload, and lifestyle choices constantly challenge our m...

Apr 09, 20241 hr

15 Life-Changing Tips I Would Give My Younger Self

Unlock the blueprint to revolutionize your life with "15 Life-Changing Tips I Would Give My Younger Self". In a world brimming with distractions and diverging paths, finding your way can seem like an insurmountable task, especially for the younger generation stepping boldly into their futures. But imagine if you had a compass or a guide who’s navigated the paths of life before you. This week, I'm here to be that guide. Drawing from my personal experiences and lessons learned, I'm sharing 15 piec...

Apr 04, 202438 min

Damar Hamlin Given A Second Chance In Life: Faith, Football and Fighting Back

What would you do with a second chance at life? Damar Hamlin's story transcends the world of football, marking a pivotal moment not just in sports history but in the narrative of human endurance and divine intervention. Damar collapsed on the field during an NFL MONDAY NIGHT FOOTBALL game in January 2023. He went into cardiac arrest after taking a blow to the chest during a tackle. The world held its breath. But his story was far from over. Through a miraculous recovery fueled by quick action, u...

Apr 02, 20241 hr

How to Recharge the Strong Men in Your Life

There’s a growing EPIDEMIC I’m seeing in men everywhere I go. Many men are tired. They are suffering mentally and emotionally. It’s causing a lot of damage to them. This conversation is for anyone feeling the weight of life's burdens, regardless of gender. I'm talking directly to you, about the quiet struggles, the hidden weariness, and the silent battles that many of us face but seldom acknowledge. This isn't just about being tired; it's about the deeper exhaustion that seeps into your bones—th...

Mar 28, 202430 min

Nick Kyrgios: Grand Slam Mentality

Nick Kyrgios reveals all: battling demons, chasing glory, and finding strength in vulnerability. I’m serving up an important talk about peak performance and MENTAL HEALTH issues this week with NICK KYRGIOS, one of the most fascinating, and complex athletes in the world today and a powerhouse in the tennis arena known not just for his explosive talent but for navigating the complexities of mental health in the glaring spotlight. Originally from Greece, Nick moved to Australia at a young age and b...

Mar 26, 202459 min

14 Signs You Don't Love Yourself Enough

You might be neglecting the most important relationship you have—the one with yourself! Today we’re diving into the heart of what it means to truly embrace and cultivate self-love, a topic that's often discussed yet rarely unpacked with the depth and authenticity it deserves. I'm sharing the 14 SIGNS YOU DON’T LOVE YOURSELF ENOUGH that just might change your perspective on self-love, the way you see yourself and how you navigate your journey towards becoming your best self. You’ll learn: The Har...

Mar 21, 202439 min

Inky Johnson: The Resilience Formula

Resilience, courage, and unwavering determination are the 3 words I’d use to describe today’s interview with my friend Inky Johnson. Inky was on the brink of realizing his lifelong dream of playing professional football when a catastrophic injury during a game for the University of Tennessee changed his life forever. In a fleeting moment, his promising athletic career was halted, leaving his right arm and hand permanently paralyzed. Yet, what Inky chose to do in the aftermath of this life-alteri...

Mar 20, 20241 hr 3 min

Must-Hear Health Hacks From the Doctors who Saved My Life

In many ways These 2 doctors literally SAVED MY LIFE… This weeks episode is 5 % about me and 95 % about all of YOU and all about HEALTH In a personal and pivotal episode of the Ed Mylett Show, I’m sharing something that’s reshaping my journey a bit ….something that does not come as a surprise for those who know me or follow closely here. Its time for a bit of a pause for me from my crazy workload. Actually, its just a season where my health is going to be my priority, not this darn phone and all...

Mar 14, 202451 min

Deion Sanders: Coach Prime's Success Game Plan

COACH PRIME reveals ALL including his battles with suicide, depression, life-threatening diagnoses, and his fight for survival! He was the biggest story in the @‌NCAA college football this past season, but “COACH PRIME” aka DEION SANDERS has been making headlines in the sports world for almost 40 years! Known for his electrifying presence in both the @‌NFL and @‌MLB winning both a SUPERBOWL and WORLD SERIES championships, Deion's journey from NEON DEION and PRIME TIME to a transformational figur...

Mar 12, 20241 hr 2 min

THE 4 HIDDEN ENEMIES OF SUCCESS

THIS is how you overcome MENTAL BLOCKS and LOW PRODUCTIVITY… We've all faced moments where we feel like we're up against an insurmountable wall, blocking us from our BEST LIFE. It's like being in a maze where every turn leads to more frustration and stagnation. But what if I told you that there's a way out? That you possess the tools to scale that wall and catapult yourself into a realm of unprecedented productivity and fulfillment? Listen up because this week, I’m going to give you the ladder y...

Mar 07, 202430 min

BOSTON CELTICS OWNER: HOW TO BUILD A CHAMPIONSHIP CULTURE

The INCREDIBLE BOSTON CELTICS OWNER is revealing his SECRET on today’s episode! As a lifelong Boston sports fan, this show is extra special for me! Get ready to tip off for a fascinating conversation with WYC GROUSBECK, the primary partner of the BOSTON CELTICS ownership group. This episode isn't just for the sports enthusiasts; it's for anyone eager to learn about resilience, vision, and the power of pursuing your passions with everything you've got. Join us as we dive deep into a world where s...

Mar 05, 202450 min

TURN STRESS INTO PEACE & PURPOSE

Navigate Through Stress and Overwhelm with the #1 and #2 Mindset and peak performance coaches IN THE WORLD! In this NEW EPISODE, we're tackling a topic that's become a modern-day epidemic – STRESS. With the incredible Brendon Burchard by my side, we're here to guide you through the turbulence of life with actionable strategies for overcoming stress. This conversation, recorded live in front of an audience at a recent GROWTH DAY event, and I pray it brings you HOPE and HEALING. Brendon and I dive...

Feb 29, 202455 min

MATTHEW HUSSEY: LIVE A LIFE YOU LOVE

Build a life you LOVE, grounded in self-appreciation and personal fulfillment! To navigate these waters, I've enlisted the help of Matthew Hussey, a renowned love coach, New York Times bestselling author who is celebrated by millions worldwide through his impactful videos and seminars. Forget the search for external validation; today, we're focusing on the internal journey. This episode is your guide to embracing the beauty of your existence, nurturing a loving relationship with yourself, and cu...

Feb 27, 20241 hr 6 min

10 Steps To Fulfillment

Are you chasing HAPPINESS or FULFILLMENT? (There IS a difference!) The things that make you feel HAPPY are not always the same things that make you FULFILLED! HAPPINESS is that feeling you get when you finally buy that new car or move into your new home, or close a new deal. As blissful as it is... Happiness is also TEMPORARY! FULFILLMENT is what you experience when you use your unique and natural gifts, like your intelligence, compassion, creativity, determination, athleticism or sense of humor...

Feb 22, 202421 min

EASY STEPS TO BECOME A SUPER COMMUNICATOR (THAT WILL BLOW YOUR MIND)

How to become a SUPER COMMUNICATOR! In todays' episode of The Ed Mylett Show, you’ll learn EASY steps to become a MASTER COMMUNICATOR with me and my phenomenal guest, Charles Duhigg, a Pulitzer Prize-winning genius whose work has revolutionized how we understand habits, productivity, and the art of communication. I've always said that the ability to communicate effectively is a major component of what separates the good from the great. Whether you're leading a team, building a business, or just ...

Feb 20, 20241 hr 1 min

How to Find Peace Under Pressure

Do you maintain KINDNESS AND GRACE under pressure? Practicing KINDNESS AND GRACE is easy when life is going well. But how you behave during stressful times REVEALS WHO YOU REALLY ARE! The true test of our identity comes when we're caught in the storm. My ability to practice kindness and grace has been tested a couple of times recently, and in today’s episode I am going to share the strategies I use to maintain control over my emotions and how to create a RESILIENT ADVANTAGE over people and circu...

Feb 15, 202419 min

SEBASTIAN MANISCALCO: How To Do The Hard Things

HEART meets HUMOR in this EXPLOSIVE new episode with my good friend, SEBASTIAN MANISCALCO! Sebastian is a master of comedy who went from waiting tables to captivating audiences nationwide as a comedian, actor and now preparing to light up the stage yet again with his 2024 tour. This episode transcends the boundaries of comedy. It’s about more than just making people laugh; it’s about the silent victories, the lessons learned in the pursuit of balance, and the legacy we hope to leave for our chil...

Feb 13, 20241 hr 6 min

THE POWER OF RIGHT NOW

There is POWER in taking action IN THE MOMENT and I’m teaching you how to HARNESS that POWER RIGHT NOW! Having a vision and a well laid out plan is great but it’s not enough… The real game-changer? The SPEED and DECISIVENESS with which you execute those plans! I've witnessed firsthand, time and time again, that the true movers and shakers possess an uncanny ability to act without hesitation. This is what I like to call the POWER OF NOW. The energy, the pure vibrational potential of an idea, is a...

Feb 08, 202434 min

THIS 1 THING MADE US MILLIONS! w/ Jamie Kern Lima

If you want to get FREE live coaching with Jamie and Ed, visit worthybook.com/ed and you’ll gain access to a live coaching with the both of us when you pre-order Jamie’s new book, WORTHY. This 1 thing made us MILLIONS… On today’s episode we're tackling a silent barrier that just may be the 1 thing holding you back from reaching your dreams, no matter what they may be: SELF-WORTH! Joining me for this life-changing episode is my dear friend, the extraordinary Jamie Kern Lima, who went from a Denny...

Feb 06, 20241 hr 36 min

WHY BIGGER IS ALWAYS BETTER

SHATTER BOUNDARIES by THINKING BIG!!! In a world that often encourages playing it safe, this new episode is all about shattering those boundaries through the incredible power of THINKING BIG. It's a deep dive into expanding your horizons far beyond the ordinary, embracing GIANT GOALS, and believing in the LIMITLESS POTENTIAL of YOU. It's about how to break free from the constraints of practicality, conformity, and the conventional order. Too often, our ambitions are caged by the perceptions and ...

Feb 01, 202425 min

Amberly Lago: How To Survive Unthinkable Pain

Even living with the "suicide disease," which causes unpredictable bouts of severe pain that make everyday living unbearable, couldn’t stop my incredible and awe-inspiring guest today… This week, we're diving into a story of unimaginable challenge and extraordinary resilience with Amberly Lago. Her life as a professional dancer and athlete was brutally interrupted by a catastrophic accident, an event that reshaped her destiny and tested her spirit in ways most can hardly imagine. In a moment, ev...

Jan 30, 20241 hr 5 min

THE 2-STEP FORMULA TO GREATNESS

It’s time to get DESPERATE! How HUNGRY and FOCUSED are you on your dreams? Do you want it as bad as breathing? Do you want it as bad as LIFE itself? Are you literally DESPERATE to achieve? Desperation is one of the most powerful emotions because when you are desperate, your mind and body will tap into your reserve or strengths, talents and abilities that you never knew you had! I’m telling you, the people who WIN in life are DESPERATE for their dreams and goals. Imagine this… How resourceful, mo...

Jan 25, 202434 min

Andy Frisella - Build Your Mental Toughness!

Gear up for an episode that's all about pushing limits and shattering expectations! This week, I'm joined by my brother-in-arms, Andy Frisella, a titan in the world of entrepreneurship and a mastermind of mental toughness. Together, we've forged the ARETE SYNDICATE, but today, we're diving deeper, sharing the raw, unfiltered truths about success in business and life. Andy, renowned for his transformative program "75 HARD" and as the visionary behind 1st Phorm, brings to the table his latest powe...

Jan 23, 20241 hr 28 min

HOW TO MAINTAIN CONTROL OVER YOUR LIFE

I literally thought we were going to die… ❗️NEW EPISODE ALERT! This special episode is all about seizing control and steering your life in the direction YOU choose. Recently, a hair-raising cab ride with my daughter Bella turned into much more than a moment of heart-pounding fear; it became a profound lesson about life's unexpected turns and who's really in the driver's seat. That ride wasn't just scary; it was a stark reminder of the chaos we invite into our lives when we let others take contro...

Jan 18, 202431 min

TONY ROBBINS - His SECRETS Revealed!

TONY ROBBINS reveals his LIFE and MONEY MASTERY SECRETS right here on The Ed Mylett Sow! 🚨 Visit https://www.jointony100.com to grab your seat to Tony's Free Time to Rise Summit. Shape Your Year in Only 3 Days: Create a Results Plan for 2024 Live with Tony Robbins! Get your FREE spot NOW at https://www.jointony100.com 🚨 Dive into this extraordinary episode as we welcome back (for the 4th time!) Tony Robbins, the world-renowned coach, speaker, and one of most dynamic and successful entrepreneur...

Jan 16, 20241 hr 17 min

How To Make Better, Faster & Stronger Decisions w/ Brendon Burchard

🚨New Episode Alert! - Get FREE Coaching from the #1 and the #2 ranked MINDSET AND PERFORMANCE COACHES IN THE WORLD right here w/Ed Mylett and Brendon Burchard! Join me and the phenomenal Brendon Burchard as we deep dive into a skill that dictates the trajectory of our lives: DECISION-MAKING. Mastering this art is not just about making choices… it's about shaping your destiny. We're here to arm you with tools and strategies to optimize your decision-making process, sharing tactics that have prop...

Jan 11, 202451 min

BERT KREISCHER TELLS ALL: LIFE, DEATH & COMEDY

💥Get Ready for BOLD, RAW, AND UNFILTERED TEARS & LAUGHTER! This week’s guest will knock your socks off… or maybe your shirt! We're stepping into the unedited, unapologetically real world of sensational comedian, BERT KREISCHER. 🚨HEADS UP: Normally, I mute language that may be considered offensive to some. But this week, Bert’s use of these types of words is so ingrained and organic to who he is that I made the choice to post the unedited version to maintain the flow of our conversation. AD...

Jan 09, 20241 hr 2 min
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