TRAUMA and PAIN takes on many forms and is an extraordinary CHALLENGE many of us face daily. This week, my guest GABBY BERNSTEIN and I are going to talk about PAIN and TRAUMA, digging deep into a subject that’s affected a lot of us. In fact, I talk to a lot of people, and I’ve seen how we’re collectively reeling from trauma more than ever. That’s why I asked Gabby to sit down and shed light on a topic that remains elusive and damaging for many people. We’re going to unmask the nature of trauma, ...
May 31, 2022•1 hr 3 min
This is THE most emotional conversation of my lifetime... We have flipped the script this week. I’ve asked one of my truly dearest friends, Jamie Kern Lima, to GUEST HOST the show and interview ME about my highly anticipated new book, THE POWER OF ONE MORE, coming out June 1. (You can pre-order now). As you might guess, Jamie knows me really well, so not only am I fielding some questions that only Jamie knows to ask, I’m also going to REVEAL things I’ve never told anyone before, publicly or priv...
May 24, 2022•1 hr 39 min
This week I’m honored to release a truly life changing conversation with my friend and country music superstar Brett Eldredge. We go incredibly deep… I mean incredibly deep! On mental health, anxiety, imposter syndrome and so many other things that I know many of us struggle with. As a bonus, we discuss his peak performance strategies as well. A remarkable REVEALING PEEK behind what it's like to bare the deepest parts of your SOUL while constantly living in that public eye. Brett had the courage...
May 17, 2022•1 hr 1 min
The question I'm asked most frequently is how to build more SELF CONFIDENCE. People recognize that this tool, above all others, is ESSENTIAL FOR SUCCESS in all parts of your life. This week's guest, LISA BILYEU, is a self-confidence expert, and she's got a lot of valuable tips and strategies on how to build this CRITICAL MINDSET into your own life. Many of those thoughts are captured in her upcoming book RADICAL CONFIDENCE: 10 NO-BS LESSONS ON BECOMING THE HERO IN YOUR OWN LIFE. As you'll quickl...
May 10, 2022•1 hr 2 min
I’ve got a GUT FEELING you’re going to really like this week’s episode. That’s because this week’s episode is all about GUT HEALTH featuring one of the TOP EXPERTS in the field, DR. AMY SHAH. DO NOT TAKE THIS LIGHTLY! If you want to take your health and wellness to an even higher level, you need to listen to this episode… Or if you’ve got some unexplained issues like fatigue, brain fogginess, discomfort of any type, aches and pains… You gotta listen to this!! After a serious car accident that jo...
May 03, 2022•59 min
I hope you’re ready to do some HEAVY LIFTING for this week’s podcast. You are going to hear one of the most INSPIRING stories about DEDICATION and creating the highest possible STANDARDS from one of the most accomplished bodybuilders and athletes in the world. PHIL HEATH is a SEVEN-TIME MR. OLYMPIA WINNER, going undefeated in the competition every year from 2011 to 2017. He is tied with ARNOLD SCHWARZENEGGER for the second-highest number of wins, just behind LEE HANEY and RONNIE COLMAN who have ...
Apr 26, 2022•1 hr 9 min
Your BRAIN is the most powerful organ in your body. Brain function is the most studied and, in some ways, least understood part about us. It continues to AMAZE, MYSTIFY, CHALLENGE, and ASTONISH us every day. Knowing all this, it’s surprising we don’t spend a lot more time on our BRAIN HEALTH, taking every step we can to better understand how our brain works and how it impacts every part of our life. This week, I’m welcoming back a bonafide EXPERT on how our BRAINS FUNCTION for another engaging e...
Apr 19, 2022•55 min
This week, I’m honored to welcome to the show one of the most dynamic peak performance speakers in America today. He’s a man who has done pretty well for himself. He’s got one of the TOP PODCASTS on social media, is a bestselling author, and has got a new book coming out JUNE 1 called THE POWER OF ONE MORE. That’s right, this week’s guest is ME! I’m FLYING SOLO like what I used to do a lot when I first started online. All kidding aside, I thought it was time to share with you some of my thoughts...
Apr 12, 2022•40 min
JEFF FOXWORTHY has been telling JOKES and making people LAUGH for a long time. Which is why it’s so incredible that this week show is one of the DEEPEST and most MEANINGFUL programs I’ve ever done We go deep on LIFE FAITH SUCCESS CANCEL CULTURE THE GOOD OLD DAYS And it’s truly an INCREDIBLE CONVERSATION. One I’m truly GRATEFUL to have participated in and I think you’ll be grateful that you listen to it or watched it You know Jeff best from his BLUE COLLAR COMEDY TOURS with Larry the Cable Guy, B...
Apr 05, 2022•57 min
WHAT YOU EAT AND HOW YOU EAT, MATTERS. The sad part is that there are too many people who pay little or no attention to their DIETS as part of a plan to LIVE HEALTHY. It’s an epidemic in America and unhealthy lifestyles kill millions of us each year. That’s why this week’s guest, MAX LUGAVERE, is back for another must-listen podcast. He is a health and science journalist, TV personality, and the author of the newly released GENIUS KITCHEN as well as the NEW YORK TIMES best-sellers THE GENIUS LIF...
Mar 29, 2022•1 hr 4 min
If you’re a human being, then you’re familiar with the emotion of REGRET. It is IMPOSSIBLE to go through life and not experience regret. Those are the FACTS. The good news is that regret, when managed properly, is HEALTHY. It serves as a COUNTERBALANCE and as a TEACHER. You LEARN more from the things you don’t do and second guess later, than those things you undertake in life. This week, you’re not going to have any regrets when you hear what DANIEL PINK has to say about the topic of regret. Dan...
Mar 22, 2022•49 min
You’ve all heard of REEBOK. Many of you own one or more pairs of Reeboks. But how many of you know the fascinating story behind the brand? Reebok’s history and how the company evolved over the past several decades has both been a MARATHON and a HUNDRED-YARD DASH at times. Through it all, there is one man who has been there from the beginning. This week’s guest, the legendary JOE FOSTER, has got 60 YEARS of experience he’s going to share, so step up to the starting line and get ready for a run li...
Mar 15, 2022•51 min
How often are you exhausted by being busy all the time, but not ever feeling very productive? Do you get frustrated that you’re not closer to living the life you dreamed of? If so, get ready to download some KNOWLEDGE that’s going to CHANGE how you live. One of the ways your brain is REMARKABLE is that it is always searching for ways to conserve energy by being more EFFICIENT. And one of the most important ways it does this is by steering you toward what you already know. And what you already kn...
Mar 08, 2022•56 min
This week, you’re going to hear some incredible lessons on how to build a WINNING TEAM, LEADERSHIP, CULTURE, and DISCIPLINE from one of the legends in her chosen profession. I consider my guest one of the ALL TIME GREATEST coaches in the history of college sports! Period. Her chosen sport is COMPETITIVE CHEERLEADING. Cheerleading has changed in recent years. For many participants, long gone are the days of standing on the sidelines encouraging fans to show their spirit. Competitive cheerleading ...
Mar 01, 2022•1 hr 3 min
Does it feel to you that there aren’t enough HEROES in the world today? At times, it seems like many of us have lost our way. We’ve become so burdened by the size and number of problems in our own lives and in the rest of the world that we’re overwhelmed on how to move forward. We feel victimized and WE WANT HELP. We’re looking for heroes and role models to ENERGIZE us and give us the COURAGE and MENTAL TOUGHNESS we need to fight our best fight. But what if I told you the HERO you need is alread...
Feb 22, 2022•1 hr 11 min
I am a BIG BELIEVER in SUPERPOWERS. INFLUENCE is at the top of my list Superpowers are your small set of unique SKILLS, TALENTS, AND ABILITIES that give you a natural advantage you can tap into to lead your best life. WHAT WOULD IT TAKE to get you to LISTEN to somebody who could introduce you to another superpower that would make your life even better? What would it take for you to LEARN a superpower that could be a VALUABLE ADDITION to your life you could use several times every day? Would you ...
Feb 15, 2022•1 hr 6 min
This week, we’re going to talk a lot about an important subject that demands much more attention in times like these. That subject is Mental health and depression They are definitely varying degrees of the spectrum of depression. And if you’ve ever suffered from it, or know someone who has, you know just how misunderstood and difficult that MENTAL HEALTH JOURNEY is. My guest, JAY GLAZER, has been a fixture on Fox Network National Football League broadcasts for almost two decades now. He’s also a...
Feb 08, 2022•52 min
Most of us want to live as long as possible. It’s a SURVIVAL INSTINCT that’s hard-wired into our DNA. BUT IT’S NOT ENOUGH TO LIVE A LONG LIFE. OUR QUALITY OF LIFE MATTERS, TOO. Unlocking the secrets to a long, healthy life has CHALLENGED MANKIND since the dawn of medical science. Those of you who know me, also know I’ve been fascinated by this subject for quite a while, too. That’s why it’s a great privilege to welcome back this week’s guest, DR. DAVID SINCLAIR. He is a LEADING SCHOLAR and Profe...
Feb 01, 2022•1 hr 10 min
Today, more than ever, PEACE is elusive for many people. We need to have more discussions about PROTECTING YOUR INNER PEACE so that you can CONTRIBUTE part of that peace to the rest of the world. That’s why this week’s guest, TRENT SHELTON, has a lot of things you’ll want to hear. It’s rare that I ask people back on my show but Trent is one of those people you can LISTEN to and LEARN from over and over again. Trent is a former Baylor University wide receiver who also played for the Seattle Seaha...
Jan 25, 2022•49 min
Tony Robbins is an icon He’s an icon for a very good reason , which is that he has helped millions of people improve or change their lives I AM ONE OF THOSE PEOPLE. Tony and I have been FRIENDS for many years. He was one of my earliest SUPPORTERS when I decided to get into performance coaching. We’ve spent a lot of time exchanging thoughts and ideas about how to IMPROVE the human condition, and without a doubt, those are some of the most IMPORTANT CONVERSATIONS of my life. I’m grateful for that ...
Jan 18, 2022•1 hr 3 min
Have you ever felt overwhelmed by your to-do list? Do you approach each day a certain amount of angst because of stress that's gnawing at you? This week’s guest is going to UNLOCK some important insights for you. My guest, THATCHER WINE, is going to dig into many of the things I’ve been talking about and marry it to a proven strategy that will DRAMATICALLY INCREASE what you can accomplish this year. That strategy is MONOTASKING. As you can guess, it’s a complete departure from MULTITASKING which...
Jan 11, 2022•51 min
Should you chase your PASSION or should you SOLVE a PROBLEM? Fill a NEED? Are you ready for the REAL DIRT with one of the SMARTEST and MOST PRACTICAL thinkers today about work in America? MIKE ROWE has been slogging it out in trenches, coal mines, sewers, and garbage dumps for a long time now as the host of DIRTY JOBS. There’s a RUGGED, DOWN-TO-EARTH and TRUSTWORTHY quality about Mike. Coupled with the fact he can take any dirty job, tell a great story, add some humor, and hook you from the star...
Jan 04, 2022•1 hr 4 min
I KNOW A LOT OF YOU ARE HURTING RIGHT NOW. I SEE it in your messages. I HEAR it when I talk to people. And SOCIAL MEDIA and the NEWS are filled with stories every day of people struggling to stay afloat. So often, we find ways to compromise as a means of living with our psychological pain and deep-seeded trauma. Many of us have been doing it for years. But collectively, I don’t think we’re doing enough HEALING. Especially lately, as the pandemic has turned our entire world upside down. We’ve don...
Dec 28, 2021•56 min
Hollywood could not imagine a better UNDERDOG story than the one Kurt Warner has lived. So, they went straight to the source and made a movie about Kurt’s incredible journey. “AMERICAN UNDERDOG: THE KURT WARNER STORY” opens in theaters soon, and I’m thrilled to welcome Kurt this week so you can hear firsthand how he OVERCAME INCREDIBLE ODDS to live one of the most INSPIRATIONAL stories I’ve heard in a long time. After playing college football at Northern Iowa for four years, Kurt was undrafted a...
Dec 21, 2021•1 hr 12 min
He hosted The Biggest Loser on television, but BOB HARPER is a BIG WINNER when it comes to being one of the most recognizable fitness experts today. In this week’s episode, you’re going to get a big dose of TRUTH from Bob about battling obesity and LEADING A HEALTHIER LIFESTYLE. We’re going to talk about how you can make changes in your life, both mentally and physically, so you can better PROTECT YOURSELF and find your peak state, especially when it comes to CARDIAC HEALTH. Bob is a successful ...
Dec 14, 2021•51 min
Like many of you, I’m a person of STRONG FAITH AND CONVICTION. My LOVE of my GOD means everything to me and has brought me PEACE, PURPOSE, and STRENGTH throughout my entire life. Before I tell you about this week’s guest, PASTOR JOEL OSTEEN, I want to make it clear that I RESPECT and ENCOURAGE you to practice your faith and spirituality in any way you see fit. That said, I wanted to share this UPLIFTING interview with Joel because it goes way beyond any single religious persuasion, exposes you t...
Dec 07, 2021•58 min
Few people are more qualified to talk about POLITICS and NEWS MEDIA in America than this week’s guest, MEGYN KELLY. For the past several years, most of us have watched the stunning transformation of these parts of our society from the comfort of our living rooms. But this week, Megyn gives us a NEWS INSIDER’S VIEW on some of the most high-profile political events and personalities in recent history. It’s part of a larger look inside who Megyn Kelly is and how she has dealt with being a CHARISMAT...
Nov 30, 2021•43 min
Whether you realize it or not, most of the THOUGHTS and ACTIONS you take daily are based on HABITS you’ve developed over time. Your brain is wired to CONSERVE ENERGY whenever possible, and one of the ways it does this is by falling back to what it already knows. AND WHAT YOUR BRAIN KNOWS ARE HABITS. For the past 10 years, JAMES CLEAR has sought the answer to a single question we’ve all asked at one time or another…HOW CAN WE LIVE BETTER? As you’ll discover, much of the answer lies in our HABITS....
Nov 23, 2021•53 min
I hope you’re ready to swim with one of the most famous SHARKS in America. You probably know BARBARA CORCORAN best from hanging out on SHARK TANK with the likes of Mark Cuban, Kevin O’Leary, Daymond John, and others for the past 11 seasons. This week, you’re going to learn about what it takes to run with those powerhouses as an EQUAL on television and in the real world. Barbara’s journey is packed full of lessons you need to hear and that you can use in your own life. She came from very modest b...
Nov 16, 2021•52 min
Despite Starbucks employees seeking to unionize, the company prides itself on being a place that deeply cares about the workers. In today's episode, you will meet the man that helped make that happen. How often do you get the chance to tap into the mind of one of the MOST SUCCESSFUL CONSUMER-ORIENTED BUSINESS LEADERS for more than 50 years? Do you want to learn first-hand what it was like to grow STARBUCKS COFFEE from only 28 STORES TO MORE THAN 15,000 stores spanning five continents? This week’...
Nov 09, 2021•49 min
