WHAT YOU EAT AND HOW YOU EAT, MATTERS. The sad part is that there are too many people who pay little or no attention to their DIETS as part of a plan to LIVE HEALTHY. It’s an epidemic in America and unhealthy lifestyles kill millions of us each year. That’s why this week’s guest, MAX LUGAVERE, is back for another must-listen podcast. He is a health and science journalist, TV personality, and the author of the newly released GENIUS KITCHEN as well as the NEW YORK TIMES best-sellers THE GENIUS LIF...
Mar 29, 2022•1 hr 4 min
If you’re a human being, then you’re familiar with the emotion of REGRET. It is IMPOSSIBLE to go through life and not experience regret. Those are the FACTS. The good news is that regret, when managed properly, is HEALTHY. It serves as a COUNTERBALANCE and as a TEACHER. You LEARN more from the things you don’t do and second guess later, than those things you undertake in life. This week, you’re not going to have any regrets when you hear what DANIEL PINK has to say about the topic of regret. Dan...
Mar 22, 2022•49 min
You’ve all heard of REEBOK. Many of you own one or more pairs of Reeboks. But how many of you know the fascinating story behind the brand? Reebok’s history and how the company evolved over the past several decades has both been a MARATHON and a HUNDRED-YARD DASH at times. Through it all, there is one man who has been there from the beginning. This week’s guest, the legendary JOE FOSTER, has got 60 YEARS of experience he’s going to share, so step up to the starting line and get ready for a run li...
Mar 15, 2022•51 min
How often are you exhausted by being busy all the time, but not ever feeling very productive? Do you get frustrated that you’re not closer to living the life you dreamed of? If so, get ready to download some KNOWLEDGE that’s going to CHANGE how you live. One of the ways your brain is REMARKABLE is that it is always searching for ways to conserve energy by being more EFFICIENT. And one of the most important ways it does this is by steering you toward what you already know. And what you already kn...
Mar 08, 2022•56 min
This week, you’re going to hear some incredible lessons on how to build a WINNING TEAM, LEADERSHIP, CULTURE, and DISCIPLINE from one of the legends in her chosen profession. I consider my guest one of the ALL TIME GREATEST coaches in the history of college sports! Period. Her chosen sport is COMPETITIVE CHEERLEADING. Cheerleading has changed in recent years. For many participants, long gone are the days of standing on the sidelines encouraging fans to show their spirit. Competitive cheerleading ...
Mar 01, 2022•1 hr 3 min
Does it feel to you that there aren’t enough HEROES in the world today? At times, it seems like many of us have lost our way. We’ve become so burdened by the size and number of problems in our own lives and in the rest of the world that we’re overwhelmed on how to move forward. We feel victimized and WE WANT HELP. We’re looking for heroes and role models to ENERGIZE us and give us the COURAGE and MENTAL TOUGHNESS we need to fight our best fight. But what if I told you the HERO you need is alread...
Feb 22, 2022•1 hr 11 min
I am a BIG BELIEVER in SUPERPOWERS. INFLUENCE is at the top of my list Superpowers are your small set of unique SKILLS, TALENTS, AND ABILITIES that give you a natural advantage you can tap into to lead your best life. WHAT WOULD IT TAKE to get you to LISTEN to somebody who could introduce you to another superpower that would make your life even better? What would it take for you to LEARN a superpower that could be a VALUABLE ADDITION to your life you could use several times every day? Would you ...
Feb 15, 2022•1 hr 6 min
This week, we’re going to talk a lot about an important subject that demands much more attention in times like these. That subject is Mental health and depression They are definitely varying degrees of the spectrum of depression. And if you’ve ever suffered from it, or know someone who has, you know just how misunderstood and difficult that MENTAL HEALTH JOURNEY is. My guest, JAY GLAZER, has been a fixture on Fox Network National Football League broadcasts for almost two decades now. He’s also a...
Feb 08, 2022•52 min
Most of us want to live as long as possible. It’s a SURVIVAL INSTINCT that’s hard-wired into our DNA. BUT IT’S NOT ENOUGH TO LIVE A LONG LIFE. OUR QUALITY OF LIFE MATTERS, TOO. Unlocking the secrets to a long, healthy life has CHALLENGED MANKIND since the dawn of medical science. Those of you who know me, also know I’ve been fascinated by this subject for quite a while, too. That’s why it’s a great privilege to welcome back this week’s guest, DR. DAVID SINCLAIR. He is a LEADING SCHOLAR and Profe...
Feb 01, 2022•1 hr 10 min
Today, more than ever, PEACE is elusive for many people. We need to have more discussions about PROTECTING YOUR INNER PEACE so that you can CONTRIBUTE part of that peace to the rest of the world. That’s why this week’s guest, TRENT SHELTON, has a lot of things you’ll want to hear. It’s rare that I ask people back on my show but Trent is one of those people you can LISTEN to and LEARN from over and over again. Trent is a former Baylor University wide receiver who also played for the Seattle Seaha...
Jan 25, 2022•49 min
Tony Robbins is an icon He’s an icon for a very good reason , which is that he has helped millions of people improve or change their lives I AM ONE OF THOSE PEOPLE. Tony and I have been FRIENDS for many years. He was one of my earliest SUPPORTERS when I decided to get into performance coaching. We’ve spent a lot of time exchanging thoughts and ideas about how to IMPROVE the human condition, and without a doubt, those are some of the most IMPORTANT CONVERSATIONS of my life. I’m grateful for that ...
Jan 18, 2022•1 hr 3 min
Have you ever felt overwhelmed by your to-do list? Do you approach each day a certain amount of angst because of stress that's gnawing at you? This week’s guest is going to UNLOCK some important insights for you. My guest, THATCHER WINE, is going to dig into many of the things I’ve been talking about and marry it to a proven strategy that will DRAMATICALLY INCREASE what you can accomplish this year. That strategy is MONOTASKING. As you can guess, it’s a complete departure from MULTITASKING which...
Jan 11, 2022•51 min
Should you chase your PASSION or should you SOLVE a PROBLEM? Fill a NEED? Are you ready for the REAL DIRT with one of the SMARTEST and MOST PRACTICAL thinkers today about work in America? MIKE ROWE has been slogging it out in trenches, coal mines, sewers, and garbage dumps for a long time now as the host of DIRTY JOBS. There’s a RUGGED, DOWN-TO-EARTH and TRUSTWORTHY quality about Mike. Coupled with the fact he can take any dirty job, tell a great story, add some humor, and hook you from the star...
Jan 04, 2022•1 hr 4 min
I KNOW A LOT OF YOU ARE HURTING RIGHT NOW. I SEE it in your messages. I HEAR it when I talk to people. And SOCIAL MEDIA and the NEWS are filled with stories every day of people struggling to stay afloat. So often, we find ways to compromise as a means of living with our psychological pain and deep-seeded trauma. Many of us have been doing it for years. But collectively, I don’t think we’re doing enough HEALING. Especially lately, as the pandemic has turned our entire world upside down. We’ve don...
Dec 28, 2021•56 min
Hollywood could not imagine a better UNDERDOG story than the one Kurt Warner has lived. So, they went straight to the source and made a movie about Kurt’s incredible journey. “AMERICAN UNDERDOG: THE KURT WARNER STORY” opens in theaters soon, and I’m thrilled to welcome Kurt this week so you can hear firsthand how he OVERCAME INCREDIBLE ODDS to live one of the most INSPIRATIONAL stories I’ve heard in a long time. After playing college football at Northern Iowa for four years, Kurt was undrafted a...
Dec 21, 2021•1 hr 12 min
He hosted The Biggest Loser on television, but BOB HARPER is a BIG WINNER when it comes to being one of the most recognizable fitness experts today. In this week’s episode, you’re going to get a big dose of TRUTH from Bob about battling obesity and LEADING A HEALTHIER LIFESTYLE. We’re going to talk about how you can make changes in your life, both mentally and physically, so you can better PROTECT YOURSELF and find your peak state, especially when it comes to CARDIAC HEALTH. Bob is a successful ...
Dec 14, 2021•51 min
Like many of you, I’m a person of STRONG FAITH AND CONVICTION. My LOVE of my GOD means everything to me and has brought me PEACE, PURPOSE, and STRENGTH throughout my entire life. Before I tell you about this week’s guest, PASTOR JOEL OSTEEN, I want to make it clear that I RESPECT and ENCOURAGE you to practice your faith and spirituality in any way you see fit. That said, I wanted to share this UPLIFTING interview with Joel because it goes way beyond any single religious persuasion, exposes you t...
Dec 07, 2021•58 min
Few people are more qualified to talk about POLITICS and NEWS MEDIA in America than this week’s guest, MEGYN KELLY. For the past several years, most of us have watched the stunning transformation of these parts of our society from the comfort of our living rooms. But this week, Megyn gives us a NEWS INSIDER’S VIEW on some of the most high-profile political events and personalities in recent history. It’s part of a larger look inside who Megyn Kelly is and how she has dealt with being a CHARISMAT...
Nov 30, 2021•43 min
Whether you realize it or not, most of the THOUGHTS and ACTIONS you take daily are based on HABITS you’ve developed over time. Your brain is wired to CONSERVE ENERGY whenever possible, and one of the ways it does this is by falling back to what it already knows. AND WHAT YOUR BRAIN KNOWS ARE HABITS. For the past 10 years, JAMES CLEAR has sought the answer to a single question we’ve all asked at one time or another…HOW CAN WE LIVE BETTER? As you’ll discover, much of the answer lies in our HABITS....
Nov 23, 2021•53 min
I hope you’re ready to swim with one of the most famous SHARKS in America. You probably know BARBARA CORCORAN best from hanging out on SHARK TANK with the likes of Mark Cuban, Kevin O’Leary, Daymond John, and others for the past 11 seasons. This week, you’re going to learn about what it takes to run with those powerhouses as an EQUAL on television and in the real world. Barbara’s journey is packed full of lessons you need to hear and that you can use in your own life. She came from very modest b...
Nov 16, 2021•52 min
Despite Starbucks employees seeking to unionize, the company prides itself on being a place that deeply cares about the workers. In today's episode, you will meet the man that helped make that happen. How often do you get the chance to tap into the mind of one of the MOST SUCCESSFUL CONSUMER-ORIENTED BUSINESS LEADERS for more than 50 years? Do you want to learn first-hand what it was like to grow STARBUCKS COFFEE from only 28 STORES TO MORE THAN 15,000 stores spanning five continents? This week’...
Nov 09, 2021•49 min
So how do you overcome self doubt? How is it that one man has dominated in multiple areas of his life over such a long and sustained period of time ? Are you curious to know the type of MINDSET it takes to succeed in all different areas of life all at one time? How to literally become one of the most successful people on planet earth today? Do you want to know how to better manage your TIME AND ENERGY so that you can bring tremendous FOCUS to your work? When you find out about some of his accomp...
Nov 02, 2021•56 min
If you’ve followed me for any length of time, you know the INNER WORKINGS OF THE MIND are a particularly fascinating subject for me. I hope you’re ready for a BRAINY conversation this week because that’s exactly what we’re going to talk about with my guest DR. AMISHI JHA. There are so many questions when it comes to optimizing how your brain functions. Are you curious about how you can do a better job of paying ATTENTION? Are you curious why you get DISTRACTED so easily? Dr. Jha has got some rev...
Oct 26, 2021•1 hr 7 min
How do you distinguish between good people in your life and predatory or bad people? I’m talking about in every area of your life. This week’s guest, Chris Hansen, strikes an incredibly emotional chord with me. You may or may not know that right after I got out of college, the first place I worked at was in a group home for abused and neglected boys. The time I spent with those boys had a PROFOUND effect on me, and as a result, I’m FIERCELY PROTECTIVE when it comes to SAFEGUARDING CHILDREN again...
Oct 19, 2021•52 min
THE BIGGEST BARRIERS TO SUCCESS AND HAPPINESS ARE OFTEN FOUND IN YOUR OWN MIND. This week’s guest, my good friend, DEAN GRAZIOSI, is going to share what it takes to OVERCOME those mental roadblocks keeping you from fast-tracking your way to a BLISSFUL and PROSPEROUS life. Dean is one of my favorite people on the planet and frankly I just called him and said “Brother I think it’s time for people to hear you and I together again!” This interview is essentially about how to become more successful a...
Oct 12, 2021•1 hr 3 min
Is it possible to live for 150 HEALTHY years? How about 200 years? My guest on the show this week, SERGEY YOUNG believes you can! He backs it up with the keys and strategies to doing so. He gives a detailed look into brand new breakthroughs in science and technology that can help you do it now and gives you a vision of the emerging strategies coming the next 10 to 20 years! Sergey is easily one of the most UNIQUE guests I’ve ever had on my show. It’s impossible to not be CURIOUS about what he th...
Oct 05, 2021•1 hr 3 min
Some people you meet, you instantly CONNECT with them. MEL ROBBINS is one of those people for me. Ask anybody who knows me, and they will tell you that she is simply one of my favorite human beings I’ve ever met. When you listen to this week’s episode, you’ll see why one of Mel’s superpowers is to connect with people wherever she goes. In a smart, earthy, funny, and candid talk, Mel is a LIVE WIRE who’s going to win you over from the start. A former criminal defense attorney, she is now one of t...
Sep 28, 2021•1 hr 26 min
This week we’re going to explore one of the great mysteries of our time…THE HEALTH OF THE MALE PSYCHE. Whether you’re a man or a woman, you may think you know and understand modern day MASCULINITY. But we’re at a crossroads between what a traditional definition is and finding new ways to help boys and men CREATE HEALTHIER EMOTIONAL OUTCOMES. My guest, JASON WILSON, is an expert on the subject and someone you may already recognize. He is a sought-after speaker and frequently appears in a variety ...
Sep 21, 2021•1 hr 10 min
Like you, I've been STUNNED and HEARTBROKEN over how events in Afghanistan have unfolded during the past several weeks. Our pullout remains an open wound, especially after 13 of our brave service members were killed in a suicide bombing on August 26 outside the Abbey gate of Kabul’s airport. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE Like you, I WANT ANSWERS! So, I asked two men I resp...
Sep 14, 2021•1 hr 15 min
SARAH KLEIN’S STORY IS DIFFICULT AND UNSETTLING to listen to, but if ever there was an episode of my podcast you need to hear, it’s this one. You may not know who Sarah is yet, but there's a good chance YOU KNOW HER STORY. Sarah was a competitive gymnast who became the first known survivor of sexual abuse by former Michigan State University and USA Gymnastics team doctor Larry Nassar. SHE WAS 8 WHEN NASSAR BEGAN MOLESTING HER IN 1988. Eventually, Sarah was among more than 150 women who confronte...
Sep 07, 2021•44 min
