Janice Dada, MPH, RDN, is a weight-inclusive registered dietitian with a private practice in Newport Beach, CA. She is a certified Intuitive Eating counselor, certified diabetes care and education specialist (CDCES), and certified eating disorders specialist (CEDS). She is passionate about simplifying and destigmatizing the nutrition- and weight-based discourse around diabetes. She is the author of the book Intuitive Eating for Diabetes We discuss topics including: How Janice came up writing her...
Aug 18, 2025•19 min
Professor April N. Hackert, M.S., R.D.N. is a Global Psychiatric Culinary Medicine Research Dietitian, Scientist, Chef, eating disorder specialist, and the FOUNDER of Choose to Change Nutrition Services. As a scientific author birthing the use of Nutritional Neuropsychology and Psychiatric Culinary Medicine in conjunction with Medical Nutrition Therapy, this visionary orator is an international public policy advocate for the healing power of food on mental health. As a passionately articulate te...
Aug 04, 2025•25 min
Michelle Hirschman, Licensed Clinical Social Worker, is the founder and CEO of Hirschman Clinical Services. HCS provides coaching, case management and support services to empower, resource and inspire clients with a specialty in addiction and recovery, eating disorders and mental health. Michelle’s dedication to empowering people facing challenge has spanned across many fields and populations, including hospice, homeless, nonprofit sectors, chronic mental illness, eating disorders, alcoholism an...
Jul 21, 2025•19 min
Janet Goldstein-Ball is a Licensed Marriage and Family Therapist, Certified Eating Disorder Specialist Consultant (CEDS-C), and EMDR Certified. Janet has been in private practice since 2012, and in her current location in Burbank since 2014. Her special interests are eating disorders, trauma, and working with creative professionals. In addition to her private practice, Janet was the Eating Disorder Case Manager at Kaiser Permanente’s Department of Psychiatry in Los Angeles from July 2014 to Janu...
Jul 07, 2025•16 min
Kirsten is a Hall of Fame NCAA Division I volleyball player, a 14-year NIKE executive, a motivational speaker, peak performance coach and the author of Raising Empowered Athletes: A Youth Sports Parenting Guide for Raising Happy, Brave and Resilient Kids . As a coach, she works with athletes, entrepreneurs and leaders, where she helps them learn how to reach their goals by releasing their limitations. Kirsten's super power is helping people get out of their heads and into their bodies so they ca...
Jun 23, 2025•21 min
Kaitlyn Cornell, LCSW, CEDS-C, is a dedicated therapist specializing in chronic and enduring eating disorders. She completed both her undergraduate and graduate degrees at the University of Illinois at Urbana-Champaign (UIUC), where she now serves as a Clinical Lecturer in the Social Work Department. In 2019, she founded KC Counseling LLC, a multidisciplinary eating disorder clinic in Champaign, Illinois. When she's not working, Kaitlyn enjoys long walks and indulging in her love for snacks. She...
Jun 09, 2025•18 min
We discuss topics including: Understanding what is Body Image? What are BBIM’s (Bad Body Image Moments) What to do when you have a BBIM? You are not your body image and body image is not how we look What is the rotary? Understanding body image muscles The importance of naming what is wrong Having compassion for yourself SHOW NOTES: www.bodyimageinsideout.com ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to ...
May 26, 2025•24 min
Stephen Reeder, MA, NCC, LPCC, CEDS is a Licensed Professional Clinical Counselor and a Certified Eating Disorder Specialist who has been working in the mental health field for over a decade. He has held a variety of clinical and leadership roles ranging from Primary Therapist to Regional Director of Operations. In addition to eating disorders, his clinical experience includes working with individuals struggling with problem gambling, sex and love addiction, and chemical dependence. Stephen inco...
May 12, 2025•20 min
David Laramie, PhD is a health psychologist who strongly believes in systemic and integrative approaches to healing and wellness. He draws on psychoanalytic, emotion focused, psychedelic, energetic, and somatic approaches in his psychotherapy work. In both his personal life and professional work, he finds considerable value in mind-body practices such as breath and energy work, biofeedback, meditation, and non-ordinary states of consciousness. He is a long time board member and past-president of...
Apr 28, 2025•21 min
Adina Silverman, MS, RD, LDN is a Registered Dietitian specializing in the treatment of eating disorders. She is passionate about helping adolescents, teenagers, and adults heal their relationships with food and their bodies. She supports her clients to have the courage to cultivate the relationship with food that feels best to them and reject mainstream diet culture messaging. Her thorough and compassionate approach has impacted many individuals and families and distinguished her as a leader in...
Apr 14, 2025•29 min
Having struggled with her own eating, food, weight and body image challenges, Anne Founded Shaping Perspectives, A Woman’s Way to Joy, created the Body Joyful Solution and wrote the book The Body Joyful: My Journey from Self-Loathing to Self-Acceptance. She is the leader of the Body Joyful Revolution Community, a global online source of support, encouragement and inspiration for women of all sizes, shapes and weights so that they can say No to diets, reject society’s thin ideal and heal from die...
Mar 31, 2025•17 min
Amy Chalker, RDN has a private practice and specializes in the treatment of eating disorders, disordered eating behaviors and child/family feeding. She also provides support for clients with co-occurring gastrointestinal disorders. We discuss topics including: What is Mast Cell Activation Syndrome (MCAS) Understanding histamine and its role in MCAS How MCAS is evaluated The overlap between eating disorders and MCAS Nutritional recommendations The problems with a low histamine diet and MCAS Under...
Mar 17, 2025•20 min
Shira is a passionate and dedicated therapist who excels in her field. With a unique blend of skills, she helps individuals overcome chronic pain and illness, guides athletes and performers to achieve their highest potential, and supports people on their journey to recover from trauma. Shira also specializes in leading transformative Ketamine therapy sessions. In addition to her therapeutic expertise, Shira is a professional dancer, certified yoga instructor, and a former nationally ranked rhyth...
Mar 03, 2025•20 min
Dr. Cheryl Arutt is a licensed clinical & forensic psychologist, Certified EMDR Therapist & EMDRIA Consultant based in Los Angeles. A specialist in the nexus between creativity & mental health, Dr. Cheryl offers EMDR Intensives and Adjunct EMDR via telehealth. She graduated summa cum laude from UCLA and holds a Doctor of Psychology (PsyD) degree from CSPP-LA, where she was awarded Outstanding Clinical Dissertation for “Healing Together: A program for couples”. She earned a Certificat...
Feb 17, 2025•22 min
Charlotte Markey, Ph.D., is a world-leading expert in body image research, having body image and eating behaviors. She is passionate about understanding what makes us feel good about our bodies and helping people to develop a positive body image. Charlotte loves to share her body image wisdom with others, and is an experienced book author, blogger, and professor at Rutgers University, Camden. We discuss topics including: The reasons Adultish was written Body image being central is to all of us B...
Feb 03, 2025•16 min
Grace O’Connor is a Licensed Marriage and Family Therapist and the Vice-President of Gender Wellness of Los Angeles. Grace specializes in working with the Transgender and Non-binary populations. She obtained her Master’s Degree in Clinical Psychology from Antioch University with a specialization in LGBTQ+ identity, and completed her training at the Antioch University Counseling Center and Colors LGBTQ Youth Counseling Center. Prior to working at Gender Wellness of LA, Grace led the LGBTQ+ progra...
Jan 20, 2025•22 min
Rebecca Berg, MS, RDN (she/her/hers) is a Los Angeles-based Registered Dietitian Nutritionist and adoptee who specializes in eating disorders, mental health, and body image! She is passionate about helping adoptees learn how to connect to and care for their bodies. Alongside you, she gently explores food and body coping mechanisms with curiosity and compassion to cultivate understanding of how they’ve been protecting you and keeping you safe. Rebecca uses a collaborative, weight-inclusive, traum...
Jan 06, 2025•22 min
Leslie Schilling, MA, RDN, CSCS, CEDRD-S owns a Las Vegas-based coaching practice, specializing in nutrition counseling for families, those of all ages with disordered eating concerns, and professional athletes and performers. In addition to running her practice, Leslie serves as a performance nutrition consultant for Cirque du Soleil® and as an expert contributor for US News & World Report health and parenting columns. Leslie is passionate about educating ministry, military, health, and fit...
Dec 16, 2024•25 min
Dr. Shelly Bar is a highly qualified and experienced physician with double board certification in Internal Medicine and Adolescent Medicine. Dr. Bar completed her Fellowship at Stanford Medical Center and worked as a Clinical Assistant Professor of Medicine at Stanford Medical Center. She provides expert care around the medical complications of malnutrition, eating disorders and disordered eating, with a compassionate and specialized, well rounded approach. Dr. Bar is committed to improving pati...
Dec 02, 2024•15 min
Jane Reagan is a Registered Dietitian Nutritionist (RDN) and Certified Eating Disorder Specialist (CEDS), with a master's in counseling. She has been in private practice for 15 years. She worked at the University of Colorado at Boulder for 10 years, where she helped start their eating disorders program. She practices a non-diet approach to understanding the impact of food choices on mental, emotional, and physical well-being. Jane's expertise covers eating disorders, digestive health, food aller...
Nov 18, 2024•22 min
Dr. Danica Thornberry is an author, educator, and fertility acupuncturist in Los Angeles who has worked extensively with fertility patients for nearly 25 years. Her unparalleled success comes from coaching patients to rebuild their lost Fertile Confidence, using concepts from her book Stick It to Me, Baby! and guidance from the online program she created called SeedFertility.com. The Seed Fertility Program is a clinically-tested, international fertility intervention that's endorsed by patients a...
Nov 04, 2024•26 min
Dolly Klock, MD is a Board Certified Family Medicine physician, founder of Adolessons, speaker, consultant and mom of two teens. Dr. Klock holds a BS from UCLA, an MD from Albany Medical College, and completed her Family Medicine residency at Brown University-Memorial Hospital of Rhode Island. Through Adolessons, Dr. Klock provides individual and group consultations for parents, teens and tweens, around a variety of topics germane to child and adolescent health: childhood sexual development, pub...
Oct 21, 2024•26 min
Leor Ram, M.A., LMFT, LPCC, NCC, CGP is a Licensed Marriage and Family Therapist (LMFT 115538), a Licensed Professional Clinical Counselor (LPCC 7354), a National Certified Counselor, and a Certified Group Psychotherapist providing individual, couple, family, and group psychotherapy. Through his intensive training at The Maple Counseling Center as well as his work at the Trevor Project, Early Childhood Development Associates, and Teen Line at Cedars-Sinai Medical Center, Leor has experience work...
Oct 07, 2024•18 min
Adele Lafrance PhD is a clinical psychologist, research scientist, author and developer of emotion-focused treatment modalities, including Emotion-Focused Family Therapy for eating disorders. She is also active in the research and practice of psychedelic medicine, with a focus on ayahuasca, MDMA, psilocybin and ketamine. Adele was the Strategy Lead for the MAPS-sponsored study of MDMA-assisted psychotherapy for eating disorders and a clinical trainer and supervisor for Imperial College Center fo...
Sep 23, 2024•29 min
Michele is an entrepreneur, best-selling author, and sought-after speaker at conferences around the world. Michele’s wide range of ventures include co-founding BiasSync, a science-based technology company designed to enable organizations to effectively assess and manage unconscious bias in the work environment. She is a trusted advisor to senior executives at Fortune 20 multinational corporations and some of today’s highest profile thought leaders and elected officials. Michele’s passions range ...
Sep 09, 2024•27 min
Val Schonberg is a Registered and Licensed Dietitian with a master’s degree in nutrition science from the University of Minnesota. She is Board Certified as a Specialist in Sports Dietetics, a Certified Menopause Practitioner with The Menopause Society (previously known as the North American Menopause Society) and a Fellow of the Academy of Nutrition and Dietetics. Val owns a private practice in Atlanta, Georgia where she specializes in midlife health and menopause, recreational and professional...
Aug 26, 2024•25 min
Andrew Susskind is a Licensed Clinical Social Worker, Brainspotting and Somatic Experiencing Practitioner, Group Psychotherapist and Author based in Los Angeles since 1992 specializing in trauma and addictive, compulsive behaviors. His books include It’s Not About the Sex: Moving from Isolation to Intimacy after Sexual Addiction (Central Recovery Press, 2019), The It’s Not About the Sex Workbook (Routledge Press, 2024) and From Now On: Seven Keys to Purposeful Recovery (2014). We discuss topics ...
Aug 12, 2024•22 min
Robyn Caruso is a California LMFT. She is licensed in South Carolina, Florida, and Arizona. She currently operates a group practice called AlignED Care Eating Disorder and Mental Health Center. Roby in trained in Dialectical Behavior Therapy (DBT), has completed Level 1 Radically Open Dialectical Behavior Therapy ( RO DBT) and also incorporates psychodynamic, Internal Family Systems (IFS), psychodrama/experiential and polyvagal theory approaches. We discuss topics including: What is Sociometry? ...
Jul 29, 2024•22 min
Dr. Ivy Love Margulies is a licensed clinical psychologist, hypnotherapist and death midwife who specializes in grief, loss, and trauma encompassing the entire spectrum of a woman’s reproductive and maternal mental health. She works with postpartum mood and anxiety disorders, birth trauma, NICU, preterm labor, miscarriage, infertility, pregnancy release, terminations for fetal anomaly (TFMR- Terminations for Medical Reasons), stillbirth, infant death, high risk pregnancy and pregnancy after loss...
Jul 15, 2024•22 min
Devon Cole is a weight inclusive, trauma informed RDN with private practice in Los Angeles. She received her training at Keck Medical Center and Children's Hospital LA and began her work as an RDN working in eating disorder treatment at all levels of care. She has worked at a variety of mental health facilities and schools, including Occidental's Health Center, providing nutritional counseling and running groups. Now solely in private practice, Devon provides a non-diet approach to nutrition the...
Jul 01, 2024•19 min