I've not written a blog for months. I've been moving house, had little internet connection, and been generally busy, and tired. I'm glad that this past couple of weeks I had felt like I have the time and space to start writing again, so there will be blogs to come, soon. I wanted to put something down to express my gratitude for all of you who have listened to and supported my podcast over the past three years. I didn't think that it would go anywhere, or that anyone would really listen to it. W...
Dec 30, 2019•7 min•Ep. 98
In this podcast Tabitha talks to Donna about her experience of bariatric surgery and eating disorder recovery
Oct 15, 2019•24 min•Ep. 97
The social importance of food Blog post: https://tabithafarrar.com/2019/09/food-is-so-much-more-than-just-nutrition-by-design/
Sep 26, 2019•27 min•Ep. 96
This week, Tabitha talks to peer mentor JD Ouellette about experts by experience and peer mentoring in the eating disorder field. JD Ouellette is a peer coach with a specialty in " Full Metal Apron" Eating Disorders Parent coaching. She is the mother of a young adult in full recovery and living a relapse-prevention lifestyle. JD works globally with families who have a loved one of any age impacted by an eating disorder on education, system navigation, boundaries to support full recovery, and int...
Sep 05, 2019•37 min•Ep. 95
Warning: This episode may be difficult or triggering for some listeners. It involves talking about a person who recently died of anorexia. In this podcast, Tabitha talks about a person who recently died as a result of the malnutrition associated with anorexia. Sarah was a joyful, incredibly like-able, intelligent woman with a good sense of humour. She came to me as a client, and someone determined to recover. She was also a person who had been through 30 years of traditional treatment, but never...
Aug 19, 2019•31 min•Ep. 92
In this podcast, Tabitha takes to the wonderful Dr Jennifer Gaudiani about trans and non-binary individuals in eating disorder treatment. The Gaudiani Clinic provides superb expert outpatient medical care to adolescents and adults of all sizes, shapes, and genders with eating disorders or disordered eating. The Gaudiani Clinic also offers comprehensive person-centered care to those who are recovered from an eating disorder. Through a collaborative, communicative, multi-disciplinary approach, the...
Aug 06, 2019•23 min•Ep. 93
In this podcast Tabitha Farrar talks to Dr Cynthia Bulik about recent study that identifies eight risk loci and implicates metabo-psychiatric origins for anorexia nervosa. Link to paper: https://www.nature.com/articles/s41588-019-0439-2 ----------------------------------- Dr. Bulik, a clinical psychologist, is Distinguished Professor of Eating Disorders in the Department of Psychiatry, professor of nutrition in the Gillings School of Global Public Health and founding director of the UNC Center o...
Jul 24, 2019•40 min•Ep. 94
In this podcast, Tabitha answers the question "What are your thoughts on the term Atypical Anorexia?"
Jul 11, 2019•21 min•Ep. 91
Dannielle B. Grossman is a California licensed marriage and family therapist in private practice in Truckee, California. She also works by phone and FaceTime with clients throughout California. Danielle understands that food deprivation and fear responses around eating are at the core of all eating disorders and disordered eating patterns. She helps clients to truly get it that their struggles with food are not their fault and do not mean ANYTHING negative about them. It is a powerful and empowe...
Jun 04, 2019•30 min•Ep. 90
In this podcast, Tabitha Farrar talks to Jennifer Thomas and Kamryn Eddy about their new book on ARFID. -Cognitive-behavioral therapy for avoidant/restrictive food intake disorder patient/family workbook (free) — https://www.cambridge.org/files/1015/4408/8646/CBT-AR_workbook_12.4.18.pdf -Cognitive-Behavioral Therapy for Avoidant/Restrictive Food Intake Disorder: Children, Adolescents, and Adults (Cambridge University Press, 2019) — https://www.amazon.com/Cognitive-Behavioral-Therapy-Avoidant-Res...
May 22, 2019•25 min•Ep. 89
May 07, 2019•25 min•Ep. 88
In this podcast Tabitha talks to B, a guy who totally didn't have anorexia ... but probably did! B thought of himself as a normal guy, doing normal things: obsessively tracking calories, running absurd distances, and hiding in closets to avoid being invited to lunch. After an incident involving a blog post, evolutionary biology, and a semi-anonymous e-mail exchange, he did the normal thing: he researched and wrote a guide on anorexia recovery, and then started following it. Study cited: https://...
Apr 25, 2019•36 min•Ep. 86
In this podcast Tabitha Farrar talks to David Wiss about eating disorders co-occurring with substance abuse. David Wiss, MS, RDN is the founder of Nutrition in Recovery, which specializes in: Addictions, Eating Disorders, Mental Health, Gut Health, Body Image, and General Wellness. Mr. Wiss works closely with individuals to help them revolutionize their relationship with food and has shared his expertise with numerous eating disorder and addiction facilities throughout the greater Los Angeles ar...
Apr 17, 2019•41 min•Ep. 87
In this podcast, Tabitha Farrar talks about how eating disorder change our beliefs and values, and how recovery also changes these aspects. Podcast dedicated to "Mary." I miss you.
Apr 05, 2019•18 min•Ep. 85
In this podcast Tabitha talks to Dr Gaudiani about what happens to the muscular system when a person is in recovery from and eating disorder and/or malnutrition as a result of dietary restriction. Jen's book on Amazon: https://www.amazon.com/Sick-Enough-Jennifer-L-Gaudiani-dp-0815382456/dp/0815382456/ref=mt_paperback?_encoding=UTF8&me=&qid=1553546290 Clinic: www.gaudianiclinic.com...
Mar 27, 2019•23 min•Ep. 84
In this podcast Tabitha Farrar talks to Hannah, about eating disorders and cerebral palsy. Tabitha's note: I have worked with a number of clients with anorexia who also have cerebral palsy. The aspects of body image and body control justification that Hannah speaks of in this podcast I have witnessed in every client I have worked with who also have cerebral palsy. That's not to say it exists in all, but certainly people with disabilities are very under-represented in eating disorder treatment an...
Mar 12, 2019•46 min•Ep. 83
In this podcast, Tabitha Farrar has a discussion with Shan Guisinger — author of the Adapt to Flee Famine paper — about the biological fear of eating response.
Feb 27, 2019•35 min•Ep. 82
In this podcast, Tabitha talks to "S" an 11-year-old in recovery, about his recovery journey, and his desire and motivation to get well.
Feb 14, 2019•31 min•Ep. 81
In this podcast, Tabitha Farrar talks to Dr Trisha Greenhaugh about the paper titled Six ‘biases’ against patients and carers in evidence-based medicine." Link to paper: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4556220/
Feb 05, 2019•36 min•Ep. 80
This week Tabitha talks to Sarah Rzemieniak, a fellow recovery coach who has recovered from an eating disorder herself. Sarah Rzemieniak previously worked as an eating disorder dietitian before recognizing that her true passion was in the coaching and counselling aspect of the work. She then became a certified eating disorder recovery coach through The Carolyn Costin Institute, where she was supervised and trained directly under Carolyn Costin, eating disorder therapist, author, and founder of M...
Jan 24, 2019•35 min•Ep. 78
New Year 2019. In this podcast, Tabitha talks about her own recovery, and why wanting to recover isn't enough.
Jan 01, 2019•23 min•Ep. 79
Happy Holidays everyone!
Dec 19, 2018•23 min•Ep. 77
In this podcast you will hear an audio recording of an account of a treatment facility from a person in recovery.
Dec 12, 2018•18 min•Ep. 76
In this week's podcast, Tabitha talks to Ari Snaevarsson about bodybuilding, gyms, and his perspective on how the fitness culture influences people with eating disorders. Bio Ari Snaevarsson is a certified nutritionist* who has worked a great deal with disordered eating clients. He also works as a counselor and dietetic technician at a residential treatment center for eating disorders. Coming from a background of competitive bodybuilding, Ari has himself recovered from an eating disorder marked ...
Nov 28, 2018•38 min•Ep. 75
In this podcast episode, Tabitha talks to a person in recovery about past treatment experiences, and how these led to this person being taught that unrestricted eating was a thing to avoid at all costs.
Nov 14, 2018•13 min•Ep. 74
In this podcast, Tabitha talks to a person in recovery who shares some information about how treatment has made her even more confused about how to eat. It is important that people in recovery are encouraged to listen to their bodies and eat what they want to eat.
Nov 05, 2018•20 min•Ep. 73
In this podcast, Tabitha speak a little on the topic of full recovery, and what mental state and other markers may look and feel like.
Oct 25, 2018•23 min•Ep. 72
In this podcast, Tabitha Farrar talks to Bridget Whitlow about weighing in recovery Bridget Whitlow, MS, LMFT is a licensed psychotherapist that provides psychotherapy for adolescent and adult individuals, couples, families, and groups. Bridget has clinical expertise in the treatment of anxiety, eating disorders, obsessive-compulsive disorder, LGBTQ, and self-criticism. To learn more about her please visit: http://www.bridgetwhitlow.com/about/
Oct 11, 2018•33 min•Ep. 71
In this podcast, Tabitha talks to Dr Jennifer Gaudiani about her new book "Sick Enough." Introduction Part One: Not Enough Calories 30,000 Foot View: What happens when you starve yourself? Going into Hibernation Hormones and Bones The Empty Tank Extreme Presentations Starting to Eat Again Part Two: Purging 30,000 foot view: What is Purging, and Why Does it Cause Medical Issues? What Happens to the Body Physically? Electrolytes and Stopping Purging Part Three: Binge Eating Disorder and Weight Sti...
Sep 27, 2018•24 min•Ep. 70
In this podcast Tabitha Farrar talks to Dr Adele LaFrance about Emotion Focused Family Therapy in eating disorder treatment. Links to resources: www.emotionfocusedfamilytherapy.org www.mentalhealthfoundations.ca/resources http://www.mentalhealthfoundations.ca/ed-parent-webinar https://www.edcatalogue.com/emotion-focused-family-therapy-eating-disorders/...
Sep 19, 2018•31 min•Ep. 69
