EC 212: Turning Healthy Choices Into A Game
Nov 27, 2022•9 min•Ep. 212
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Episode description
Find out more about the Thrive event on 30th November here
https://shiftinside.vipmembervault.com/products/courses/view/1143156
Get your video clips for the anti-cravings game here
https://www.theshiftinside.com/interesting/
In this episode I am going to share a simple game you can use to walk away from processed food cravings. Starring two of my favourite comedians and some mind games you can play with your own self-sabotage :)
Harriet Morris
info (at) theshiftinside.com
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