EC 172: 4 Ways To Eat Less Sugar This Easter
Apr 02, 2021•13 min•Ep. 172
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Episode description
Get your free video course: The 3 Mindshifts To Stop Binge Eating at
https://www.theshiftinside.com/gift/
This is a partial replay (with added nutrients for the mind!) of the episode I put out this time last year. It is a mix of practical to dos and powerful reframes to get you to alienate yourself from those Easter eggs.
RESOURCES
Freedom from Sugar Course details are here
https://www.theshiftinside.com/freedom/
www.stoppeoplepleasingshow.com – episode 19: Silent Agreements
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