EC 143: 8 Joyous Things To Cheer You Up In Lockdown - podcast episode cover

EC 143: 8 Joyous Things To Cheer You Up In Lockdown

Apr 01, 202020 minEp. 143
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Fancy a few hours off your life? These ten lockdown-proof activities will give you that sorely-needed break at a cost of zero pence. So turn off the news and block out all social media. Prepare to feel better right now!

I start the episode with a short rant about how everyone telling us that we should make the most of being stuck at home can too easily backfire. We need to be realistic about how much we can actually accomplish right now.

Here are all the activities I talk about

#1 The Theme From Badlands

#2 Space - as in any open space 

#3 Kindle Unlimited Free Trial

#4 The End of Return Of The Jedi

#5 A Cathartic Cry

#6 Everything Is Alive

#7 Listen To A Perfect Album

#8 Kermode and Mayo’s Film Review

 

RESOURCES

Find out more about coaching at http://www.theshiftinside.com/coaching/

What Is Cavebrain?

http://www.theshiftinside.com/rum-what-is-cavebrain/

 

Episode on Self Help Food Junkies

http://eatingcoach.libsyn.com/ec-122-self-help-food-junkies-and-freedorothy

 

Broadcast News Trailer

https://youtu.be/Fuhxg3mkiIw

 

Everything Is Alive

https://www.everythingisalive.com/

 

Kermode & Mayo’s Film Review

https://www.bbc.co.uk/programmes/b00lvdrj

 

Get your free audiobook at:

http://www.audibletrial.com/EatingCoach

Sound effects by https://www.zapsplat.com

 

For the best experience, listen in Metacast app for iOS or Android