Left vs Right Brain part 2: Left-Focused Therapies (CBT & DBT)
Apr 09, 2022•42 min•Ep. 23
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Episode description
Part 2 of the Left vs Right Brain series. In this episode I introduce two therapies which have a focus towards left brain processes and behaviours: CBT & DBT. I also put forward the current state of play with therapeutic approaches and offer some possible ways to improve the therapeutic relationship and course of therapy.
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