Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enhancing your quality of life. Dylan is on a mission to bring the TRUTH to all of his listeners and subscribers on everything health and fitness related. Sit back, relax and be prepared to get educated on THE FACTS, without bias, on how to consistently fix and improve your quality of life, happiness and well being!! THE MISSION of this podcast is ensure that all listeners get the TRUTH and GUIDANCE necessary to overcome all adversities and to be inspired to take control of your lives! Dylan Gemelli is a prominent figure in the fitness and biohacking industry. He is known for his expertise in health, fitness, and performance enhancement. Dylan is the creator of the Dylan Gemelli Podcast, which features enlightening discussions with some of the most prominent experts and influencers in the health and wellness space, best selling authors, top cardiologists, neuroscientists and more!! His work focuses on improvi...
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Episode #96 Featuring Lea Llovio! THE MIND, BODY AND SPIRIT Episode! Defining CONSCIOUS WELLNESS! This conversation hit home for me in so many ways and opened my eyes to many areas that I needed to address. Lea speaks with a softness and eloquence that captivates an audience but also locks you in to every word she speaks. We cover all aspects of connecting the mind, body and spirit. Lea explains what exactly conscious wellness is, why it is important to full health obtainment and how to improve ...
Episode #95 Featuring Filmmaker Laurent Goldstein! An inside discussion on making health documentaries and helping to change peoples' lives! There are times when you meet people and within seconds you feel an aura of goodness and warmth within their hearts and THAT is how I felt immediately upon meeting Laurent Goldstein. This conversation showcases the journey of an amazing man on a mission to help provide people hope, inspiration and information on how to transform their lives into the best th...
Episode #94 Dylan Gemelli Guest Appearance on the Biohacking Beauty Podcast I wanted to share my recent appearance on the Biohacking Beauty Podcast. This conversation with my great friend Amitay Eshel certainly got into skin care but went in a variety of really engaging talks as outline below, digging deep into peptides and exosomes. I am a huge fan and proponent of Young Goose skin care and learning about how innovative as well as the depths of which Amitay and Anastasia go to ensure they not o...
Episode #93 Featuring Dr. Sonya Jensen!! The HORMONE episode! This episode is one of the most in depth discussions on hormones you will ever hear! Dr. Sonya Jensen has a new book release February 24th titled, "Heal Your Hormones, Reclaim Yourself" and this discussion further expounds on her intricate knowledge she writes on! The conversation covers ALL aspects of hormonal health! Dylan and Sonya do not waste any time, going into hormonal balance, what it means and how we work to obtain it. The i...
Episode #92 Featuring Tania Khazaal! The harsh realities of the ever changing world we live in! NOTE FROM DYLAN: This was one of the most enjoyable episodes and conversations I have had the pleasure of having. Tania specializes in parent and child estrangement and offered tremendous insight into this area, providing insight into why this has become so prevalent, issues with parent/children communication, differences in generational beliefs, parent-child dynamics, the importance of communication,...
Episode #91 Featuring Zane Griggs! The TRUTH about carbohydrates! Strap in for this no holds barred conversation as Zane Griggs is fearless in his approach to discussing the most polarizing topic in the world of diets today, CARBOHYDRATES. Zane comes prepared with facts and numbers to back up his words. Dylan and Zane start by discussing low carb diets, explaining what they are, how they work and why they are not sustainable. Zane also goes into detail about the carnivore diet and the many healt...
Episode #90 Featuring Dr. Ann Shippy! The ULTIMATE Guide to Fertility! Dr. Ann Shippy is a fertility expert and HIGHLY respected and acclaimed functional medicine doctor. She is the FIRST guest on the Dylan Gemelli Podcast to discuss everything we need to know about fertility. Her new book, "The Preconception Revolution" is making major waves with the insight she presents! Dr. Ann and Dylan discuss the importance of the preconception window, breaking down what it is and the effect it has on a ne...
Episode #89 Featuring Liver and Health Expert, SIGGI CLAVIEN! The ULTIMATE GUIDE AND MASTERCLASS to EVERYTHING you need to know about your liver!! I want to say before the description of the episode that Siggi is one of the best humans I have come across. He has one of the biggest hearts of gold and his mission resonates deeply with me. This episode is FULL of extremely beneficial and protective information from the onset, discussing all aspects of liver health. Siggi goes into detail on how the...
Episode #88 Featuring Dr. Shivani Gupta!! Get ready to learn from one of the world's most sought after expert on turmeric! Dr. Shivani and Dylan begin the discussion talking about the power of turmeric as well as Ayurvedic medicine. The discussion then goes deep into the science behind the benefits of turmeric and the inflammation fighting abilities it has. This then leads us into the comparison with the natural abilities and powers it has vs. the use of NSAIDS. This topic is of the utmost impor...
Episode #87 Are anabolic steroids REALLY that dangerous? One of the most prevalent problems I have dealt with over the past decade is anabolic steroid misuse, abuse and MISLEADING information. FAR too many people fall into a trap of injury from extremely harmful and misguided information from influencers as well as groups of bodybuilders attempting to make names for themselves by giving off information, not only encouraging steroid use but also assuring others that there are little to no risks o...
Episode #86 Featuring Alex Tarnava! The inventor of the world’s only open-cup molecular hydrogen tablet! Get ready for the deepest dive you will ever have into the world of HYDROGEN! Alex's brilliance is highlighted to the highest extent in this episode as Dylan takes him down a winding road of every question possible about hydrogen. Alex provides an extremely detailed explanation about the TRUE science behind hydrogen, explaining fact vs. fiction and exploring all of the health benefits that it...
Episode 85 Featuring World Renown Glutathione Expert Dr. Nayan Patel! Get ready to become a full blown expert on everything Glutathione! Last year at A4M, I was heading to see a speaker session which I arrived at early and Dr. Patel was speaking. From the moment I heard him speak, I was on a mission to not only feature him on the podcast but to sit and speak with him in private to get a full blown education on what I could see was missing from my repertoire of facts, GLUTATHIONE! Dr. Patel discu...
Episode #84 Featuring James Barry Founder of PLUCK! Pluck seasoning is made by blending nutrient-rich organ meats with herbs and spices to create a versatile, flavorful seasoning that boosts nutrition. Pluck is a ONE OF A KIND product and James and Dylan go deep into the benefits of organ meats and the importance of adding them into our diet. Nutrient density is focused on with a thorough explanation of what it is and the role that it plays in our overall health. The nutritional values of organ ...
Episode #83 Uncovering the TRUTH about NAD supplements! NAD VS. NMN VS. NR! You cannot afford to miss this episode!! One of the most misunderstood and exploited products on the market today is NAD! There is large misunderstanding on how to truly increase your NAD levels and many people being misled by taking straight NAD, thinking that is the answer. In reality, straight NAD CANNOT penetrate into the cell and does not have the ability to increase your NAD levels. I break down the need to take NA...
Episode #82 Featuring Sean Fetcho! The co-founder of Versea Health and MESCREEN! The World's FIRST AND ONLY at home Mitochondrial Efficiency Test!! It is time to get our TRUE Mitochondrial Health AND EFFICIENCY Analysis!!! In this episode Sean Fetcho takes a deep dive into everything mitochondria but expounds into many aspects of health. With witty and detailed answers to many discussions, from western health, to the mind body connection, to his FIVE FREE HACKS for obtaining real health, to vali...
Episode #81 Biohacking on a budget! This episode was very important to me to get out for everyone. I see and hear the pain amongst so many that are confused and upset about WHAT protocols they should be following and how to afford to eat and live healthy. It can be so confusing with all of the different information given and often times misleading information that would make one believe they need to spend their entire paychecks on gadgets, supplements, classes and who knows what else to live hea...
Episode #80 Featuring Lori "ICE" Fetrick! The QUEEN of American Gladiators UNFILTERED! Arguably or inarguably, in my view, the MOST POPULAR of ALL the American Gladiators, Lori "Ice" Fetrick and I sat down for an uncut and unfiltered interview that is a MUST LISTEN! We cover it all!! There is a big discussion into navigating through the many challenges when it comes to all aspects of health and wellness, from the different opinions, fear mongering and bad information that is prevalently put out ...
Episode #79 My 2026 Longevity Protocol: The practices and products I implement and recommend to build a longer and HEALTHIER life! Each new year brings on a time of reflection and a desire for change! Today I am sharing my recommendations for everyone to start the new year right by building a longer and healthier life! The key is to not only add years to your life but LIFE TO YOUR YEARS! This needs to happen by establishing a MIND and BODY connection! Listen in as I go through the practices I im...
Episode #78 Featuring Dr. Anthony G. Beck! Sit back and get your popcorn ready as you listen in to an enlightening and highly entertaining interview with Dr. Anthony Beck! Dr. Beck is known for his no holds barred commentary and no BS approach to health and wellness and he does not disappoint in this interview. Dr. Beck discusses his "Balance Protocol" which is a comprehensive personalized approach to COMPLETE health and wellness. Dr. Beck emphasizes the importance of personalization for everyon...
This episode features Dr. Rewire, a world-renowned expert in brain performance, who unveils his unique method for optimizing mind-body connection. He shares his journey from chiropractic to developing a science-backed system for rewiring the brain, focusing on understanding individual DNA and neurotransmitter profiles. The discussion covers the critical role of neuroflexibility, balancing sympathetic and parasympathetic systems, and how internal beliefs and societal stress impact overall health, offering a path to lasting peace of mind.
Episode #76 Featuring Shanna Pearson! The author of the INSTANT USA Today Best Selling Book "Invisible ADHD: Proven Mood and Life Management for Smart Yet Scattered Women" sits down with Dylan Gemelli to provide a full blown masterclass on EVERYTHING ADHD! This discussion covers it all starting with an explanation of what ADHD actually is leading right into the effect it has on life and relationships. Shanna goes directly into the misunderstandings people have on ADHD, from stereotypes to misdia...
Welcome to the 75th Episode of the Dylan Gemelli Podcast!! The Christmas Special featuring BEN GREENFIELD!! This episode covers it ALL. Dylan presents Ben with a wide array of topics in EVER aspect of health and wellness, mind and body and somehow Ben OVER EXCEEDS the high expectations he carries! There is no wastage of time as Dylan goes straight into the topic of diet with Ben, covering all the bases on diet types, food quality, fasting, macros, calories and everything in between!! No stone is...
This is a SPECIAL ANNOUNCEMENT for my UPCOMING 75th EPISODE RELEASE coming this Monday!! This episode is the Christmas special edition with the gift of Ben Greenfield!! This is the MOST INFORMATIVE podcast release Dylan has done yet!! MERRY CHRISTMAS TO EVERYONE! A note from Dylan: I want to thank EVERYONE for the ongoing support, comments, shares and love that has been shown to me from the onset of this podcast journey. I cannot believe that we are already at episode 75!! As I consistently say,...
Episode #74 Featuring Chris Divecchio! Insights from The Ultimate Transformational Health Coach! Dylan and Chris have become close friends and it shows in the delivery of this interview. The smooth transitions and ease of conversation resonates. Chris is a very well known Transformational Health Coach who has made a living of helping people change their lives to live longer and healthier. Chris goes into detail on the importance of personalization for every client and how everyone has different ...
Episode #73 Featuring Amber Romaniuk! This episode is filled with vulnerability from both Amber and Dylan who have both dealt with eating disorders a majority of their lives. Amber speaks with an inviting and understanding voice that opens up about the years of painful bing eating and how she overcame it. She is a key voice in helping people not only deal and overcome eating disorders but also understanding why it is happening. Amber digs deep into emotional eating, what it truly is and how to o...
Episode #72 Featuring Dr. Stephen Hussey!! Dr. Stephen Hussey has an incredible story and journey, surviving a heart attack at the age of 34. Dr. Hussey goes into detail about the cause of his heart attack, what led up to it and how he dealt with it. This leads into a plethora of information on all aspect of the heart. Dylan and Dr. Hussey discuss about reversing heart disease and plaque, and Dr. Hussey discusses how to accomplish what many doctors say is not possible. The conversation dives dee...
Episode #71 Featuring Colby Maier! The FAITH Episode!! As many of you know, Dylan's entire premise for his podcast is about what he is being called to do by God. Dylan sought after one of the most impactful and well known Christian influencers and presents Colby Maier to everyone today! Colby is well known for his highly impactful and meaningful messages he posts daily, providing everyone with inspiration and guidance to increase their Faith and better their lives. Dylan and Colby have a discuss...
Episode #70 Featuring Dr. Philip Ovadia! STAY OFF THE OPERATING TABLE! A masterclass on heart health! Get ready to learn from one of the most well respected and sought after cardiac surgeons. This episode discusses multitudes of key aspects of heart health. Dr. Ovadia provides insight on the real causes and drivers of heart disease, explaining what mainstream ideology leads us to believe vs. the actual truth involved. There is a very detailed back and forth about the demonization of fats and an ...
Dr. Vincent Pedre, a functional medicine expert, joins Dylan Gemelli to unravel the complexities of total health. They deep dive into the gut as the body's foundation, linking it to mitochondrial and cellular health, emphasizing the crucial role of the cellular membrane. The discussion highlights the mind-body connection, the vagus nerve, and the transformative power of breathwork. They also explore coffee's health benefits, contrasting brewing methods and explaining how Dr. Pedre's Happy Gut Coffee stands out with its meticulously crafted, gut-friendly approach.
Episode #68 Featuring Bizzie Gold! Inside the mind of an outside the box thinker and BRILLIANT teacher! Dylan and Bizzie have extreme synergy from the moment the record button is hit! This conversation takes a deep look about mental health and trauma with Bizzie providing her well known "outside the box" thinking but providing a deep look inside her own methods and purpose in life. Bizzie and Dylan frequently discuss FAITH and God's role in her life and HIS role in leading her to become what she...
