Break Through Your Upper Limits with Lola Pickett
Episode description
Is the future you're building or the dreams you are after, truly yours? Society has created a skewed idea of success; corporate 9-5 jobs, white picket fences, the nuclear family….you get the picture.
When we understand ourselves on a deep level, we are able to shut off the noise of societal standards and design a life that honors our purpose. It’s time to take the leap and say goodbye to the things in your life that feel inauthentic to you and hello to a better future than you ever could have dreamed of.
In this episode of The Dream, The Date & The Broken Bra, I am joined by my coach, mentor, and great friend, Lola Pickett. In 2011 and 2012, Lola went from being in an unhappy marriage and working a corporate job that she despised to building a successful freelance design business and meeting the love of her life. Lola is now the founder of her life coaching business, Moon + Manifest, where she is helping her clients to break through their upper limits and rewrite their future. Throughout this episode, Lola talks about her empathology course, how we can use our nervous system to understand ourselves deeper, and how she took the leaps to change her life.
In This Episode, You Will Learn:
- Lola’s description of empathology (4:18)
- How you can understand your nervous systems (12:18)
- Lola’s advice for people-pleasers (19:54)
- Lola’s story of leaving her job and her marriage (27:44)
- A nervous system exercise (37:52)
Resources Mentioned
Connect with Lola
- Website
- Empathology Waitlist
- Facebook - Moon and Manifest
- Instagram - Moon and Manifest
- YouTube - Moon and Manifest
Let’s Connect!
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