4. Three Protests Of The Soul pt.2 - podcast episode cover

4. Three Protests Of The Soul pt.2

Apr 25, 202258 minSeason 1Ep. 4
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Episode description

How do we express emotions in a healthy way? In this part two of a conversation on painful emotions, Tim and Sam discuss the 4 categories of intervention along with the importance of learning how to name our emotions well.

See an example of an emotions wheel here.

Thanks for listening!

Questions, comments, feedback... guidepostspod@gmail.com

Music by Max Hunter

Edited by Michael Moran

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