Mini: Will your waist get thicker by training abs?
Mar 25, 2025•5 min
Episode description
Will training your abs close to failure will make your waist thicker? Dr. Shannon and Dr. Payton discuss this topic today.
To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.
For the best experience, listen in Metacast app for iOS or Android
