#73: Using PT as a bandage for overexercise: an interview with Hailey Miller - podcast episode cover

#73: Using PT as a bandage for overexercise: an interview with Hailey Miller

Aug 04, 20221 hr 7 min
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Episode description

Shannon was interviewed on Figuring It Out with Hailey Miller, where she talked about her past with exercise, and gives tips for how to structure your workouts, and create a sustainable routine.

Figuring It Out

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