Self Brain Surgery Saturday: Two Helpful Tips - podcast episode cover

Self Brain Surgery Saturday: Two Helpful Tips

Dec 17, 202217 minSeason 1Ep. 238
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Episode description

It’s Self-Brain Surgery Saturday!

I thought it would be helpful to give you my first two Self-Brain Surgery Tips.

Self-Brain Surgery Tip #1:

There are some things we can't do. But learning how to put some space in between our thoughts and our responses will make our lives better. And we CAN do that. Here's how. 

Scripture Mentioned

The heart is deceitful above all things and beyond cure. Who can understand it?

Jeremiah 17:9

Self-Brain Surgery Tip #2:

Be kind to yourself. Your brain is wired for negativity. Remind it that life is also good and that you are loved.

Music by Roger Miller and Cory Asbury

(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )


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