Outsmart Your Brain - podcast episode cover

Outsmart Your Brain

Apr 24, 202326 minSeason 1Ep. 321
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Episode description

It’s Mind Change Monday!

Today we talk about how our thought patterns are predictable, usually negative, and often harmful to ourselves and others. So, to become master self-brain surgeons, we have to learn to anticipate those negative thoughts and treat them pro-actively. Here’s how.

Scriptures: Isaiah 43:18-18, Psalm 37

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