How to Win Your Biggest Battles - podcast episode cover

How to Win Your Biggest Battles

May 04, 202336 minSeason 1Ep. 331
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Episode description

Sometimes life feels like a fight. Here’s how to win.

(Adapted from Season 1, Episode 50, Infinitely Happier Part 6)

Sometimes we struggle because we keep losing battles our heart knows we’re supposed to win. Or even worse, we don’t even try sometimes. And when we know we were supposed to take up a challenge and we’re too afraid to even try, it leaves us feeling ashamed and guilty.

In this episode, we'll learn how to face off agains our biggest battles, and win.

Music by Tommy Walker

(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

My new book is called Hope is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things. It is coming out on July 25, but you can pre-order it now anywhere books are sold.


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