How to Fight Anxiety (Infinitely Happier, Part I)

Do You Struggle With Anxiety? If so, this will help. A look back at a 15-part series from 2021 with a new preamble (10 minutes or so). Look, friend: Life is not brain surgery. It’s harder. You can actually train someone to do brain surgery. But you have to live life to get good at it. Anxiety is one of the major problems that prevent an abundant, healthy life, but we're going to learn some self-brain surgery techniques to fight it today.  We’re going to start learning to be Infinitely Happier, friend. And we’re going to start today. Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Hey, my new book is releasing July 25. Check it out by clicking on the cover! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices