Feeling Stuck? This will help.
Episode description
Do You Feel Stuck?
Here's a look at the brain imaging, neuroscience, and scripture around the ways in which major loss can make us feel stuck. Here’s the science, and what to do about it! (Updated with new material from Season 8, Episode 55, All In for Getting Unstuck)
This episode has a video and video transcript available! Click here to watch.
Scripture: Lamentations 3
Science: This amazing article.
Books mentioned: Dark Clouds, Deep Mercy by Mark Vroegop and Bird by Bird by Anne Lamott
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Music by Matthew West
(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )
- (00:01) - Getting Unstuck: The Neuroscience Way
- (02:09) - Getting unstuck: Exploring the concept of complex grief
- (05:32) - Self-brain surgery: Changing the way we think to get unstuck
- (11:17) - Shifting Gears and Moving Forward
- (19:46) - Introduction to the Paper on Bereavement and Yearning
- (27:28) - Individualizing Suffering and Finding Hope in Grief
- (29:36) - The Power of Movement in Overcoming Trauma
- (35:20) - The Story of a Hospital CEO's Decision
- (39:01) - Embracing Purpose and Meaning After Loss
- (42:20) - Finding Hope and Refinement in the Furnace of Suffering
- (49:27) - Introduction and Book Advertisement