Unlearning harmful behaviours
Episode description
In this episode I interview Certified Neurocycle Facilitator Brenda Kennison about:
- How to use the Neurocycle method to identify the root of addiction and start healing
- Identifying & unlearning harmful behaviours
- How the Neurocycle method can help you define your identity
- Healing childhood trauma
- Creating the sober life you want
And more! To work with Brenda visit: https://www.day1ofsobriety.org/
Get the Neurocycle app here: https://www.neurocycle.app/
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*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
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