Podcast 322: How Trauma Impacts Memory

The Dr. Leaf Show

Oct 04, 2021•39 min•Ep. 322

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Episode description

SHOW DESCRIPTION: In this podcast I talk about how memory changes over time, what influences memory loss, and how we can all improve our memory.

Read the show blog here: https://drleaf.com/blogs/news/memory

Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com

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PODCAST HIGHLIGHTS:

2:00 Does memory get worse as we age?

3:00 The relationship between mind management & memory

5:00 How the brain can get better with age!

6:10 How the mind builds memory into the brain

10:20 Why we need to use our brain every day

16:00 How we build memory

22:10 What can cause memory loss

31:00 How to start improving your memory

ADDITIONAL RESOURCES:

-Visit my website at https://drleaf.com for more free resources

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