Episode #25: Mind-Emotions-Gut Connection
Apr 02, 2018•10 min
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Episode description
What happens when we stress eat? In this episode I discuss the mind-gut connections and why it is so dangerous to eat when stressed. For more info check out ch 12 and 14 in my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH
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