Episode #22: Fats to make you thin? - podcast episode cover

Episode #22: Fats to make you thin?

Mar 22, 201811 min
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Episode description

In this episode I discuss the different types of fats, what are good fats, what are bad fats, and the best fats for our brains! For more information check out chapter 16 in my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH

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