Episode #21: The Truth About Protein - podcast episode cover

Episode #21: The Truth About Protein

Mar 19, 201816 min
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Episode description

What is protein? Why do we need it? Animal protein or plant protein? In this episode I discuss all things related to protein and the mind. For more information, check out chapter 16 in my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH

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