On today’s episode, we hear about: · A wife wondering if she can learn to trust her husband again after a huge betrayal · A husband frustrated by the lack of effort his wife is putting into their marriage · A woman struggling with how politics are affecting her sex life Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Medi...
Jun 13, 2025•57 min
On today’s episode, we hear about: · A man trying to navigate dating while still legally married · A woman struggling with resentment that is negatively impacting her sex life · A wife wondering how to be honest with her disabled husband without hurting him Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 T...
Jun 11, 2025•1 hr 1 min
On today’s episode, we hear about: · A woman struggling with what to do after finding out about an affair in her small group · A husband wondering if his marriage can be saved or if it’s time to divorce · A man looking for ways to better communicate his needs to his wife Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Med...
Jun 09, 2025•55 min
On today’s episode, we hear about: · A couple wondering if they should stop bailing out their adult son · A young woman struggling with the aftermath of an abortion · The consequences of cutting family members out of your life Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch C...
Jun 06, 2025•1 hr 4 min
On today’s episode, we hear about: · A man who just found out he has an adult daughter · A woman trying to evaluate her first relationship after getting divorced · A couple undecided about if they should let an estranged family member back into their life Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The...
Jun 04, 2025•54 min
On today’s episode, we hear about: · A mom wanting to reestablish communication with her estranged daughter · A wife wondering if sleeping in separate beds will improve her marriage · A husband considering a career change for the sake of his family Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. Jo...
Jun 02, 2025•57 min
On today’s episode, we hear about: · A mom concerned about her son dating a much older woman · A wife wondering how to communicate with her husband in a healthy way · A man struggling after donating an organ and not hearing any response Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Sh...
May 30, 2025•1 hr 1 min
On today’s episode, we hear about: · A wife trying to overcome her feelings of guilt following a painful divorce · A man wondering if he should go back to living in his car · A man unsure how to support his best friend after a devastating diagnosis Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. Jo...
May 28, 2025•59 min
On today’s episode, we hear about: · A husband struggling to navigate his wife’s decision to leave their church · A man wondering what boundaries to set in place with his mom · A woman frustrated by her adult brother who refuses to clean up after himself Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The ...
May 26, 2025•53 min
On today’s episode, we hear about: · A woman struggling to put her negative feelings about her in-laws aside · A wife wondering if it’s time to recombine finances with her husband · A husband whose wife is struggling to breastfeed Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Mer...
May 23, 2025•1 hr 1 min
On today’s episode, we hear about: · A woman who struggles to be intimate with her husband · A husband trying to convince his wife that they don’t need to adopt · A mom wondering how to tell the kids about a new boundary Next Steps: 📘 Get Julie Federico’s book Some Parts Are Not for Sharing . 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free...
May 21, 2025•1 hr 4 min
On today’s episode, we hear about: · A man trying to get over feelings for his ex-wife · A wife struggling to reestablish trust with her husband and rebuild the marriage · A woman who still feels guilty about being involved with a married man Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Del...
May 19, 2025•58 min
On today’s episode, we hear about: · A man wondering how soon he can start dating after his divorce · A veteran unsure how to connect with others without alcohol · A wife struggling with returning to work after having a baby Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Con...
May 16, 2025•1 hr 1 min
On today’s episode, we hear about: · A woman feeling violated by a recent discovery · A father who is angry about time lost with his kids since the divorce · A mother struggling to explain to her son why he can’t go to sleepovers Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merc...
May 14, 2025•1 hr 3 min
On today’s episode, we hear about: · A man wondering how to tell his daughter that he’s not her biological father · A woman struggling to adjust to the political climate in the United States · A wife feeling pressured by her in-laws to live nearby Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. Joh...
May 12, 2025•1 hr
On today’s episode, we hear about: · A husband struggling to rebuild trust with his wife after having an affair · A couple deciding if they should try to fix a family rift or let it go · A mom wondering how to tell her son the hard truth about his biological dad Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation �...
May 09, 2025•59 min
On today’s episode, we hear about: · A woman wondering if it’s too late to save her marriage · A wife looking for ways to be a more spontaneous parent · A husband reconsidering the vision he has for his family Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our S...
May 07, 2025•1 hr 8 min
On today’s episode, we hear about: · A follow-up to a previous caller’s question about his wife · A wife frustrated by her husband’s dependence on his parents · A woman wondering when to open up about her divorce on dates Next Steps: ☎ ️ Listen to Jesse’s original call. 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 ...
May 05, 2025•1 hr 5 min
On today’s episode, we hear about: · A son trying to process his mom’s affair · A wife struggling with not having her needs met in the marriage · A mom wondering how to have a conversation with her daughters about cosmetic surgery Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Mer...
May 02, 2025•1 hr 1 min
On today’s episode, we hear about: · A wife struggling to set boundaries with her mother-in-law · A woman wondering how to support her disabled ex-husband · A woman envious of her husband’s ex-wife Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponsors: 🌱 ...
Apr 30, 2025•1 hr 1 min
On today’s episode, we hear about: · A woman whose in-law chronically overshares about her sex life · A dad struggling with being a stay-at-home parent · A parent concerned about her teenage daughter’s romantic relationship Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Conn...
Apr 28, 2025•53 min
On today’s episode, we hear about: · A woman dealing with the aftermath of her ex-husband’s infidelity · A newlywed wondering why her husband doesn’t want to have sex more often · A husband worried about the expectations his wife has from reading romance novels Next Steps: 📙 Read Dopamine Nation: Finding Balance in the Age of Indulgence by Dr. Anna Lembke 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your...
Apr 25, 2025•57 min
On today’s episode, we hear about: · A husband who just found out about his wife’s affair · A woman unsure how to talk to her fiancé about his weight · A woman wondering if she should quit her job for her upcoming marriage Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Conne...
Apr 23, 2025•47 min
On today's episode, we hear about: A wife blindsided by her husband's recent confession A husband unsure how to help his wife with the household chores A woman struggling to communicate her needs with her boyfriend Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With ...
Apr 21, 2025•1 hr 3 min
On today’s episode, we hear about: · A wife trying to help her husband learn to handle their kids on his own · A father unsure how to improve his relationship with his young daughter · A woman resentful of her dad’s hypocritical behavior Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony S...
Apr 18, 2025•1 hr 3 min
On today’s episode, we hear about: · A woman who feels like she doesn’t deserve her husband because of her past · A man struggling to find a meaningful career he’s passionate about · A wife unsure how to get her husband to go to church again Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delo...
Apr 16, 2025•53 min
On today’s episode, we hear about: · A wife concerned about her husband’s lack of personal drive · A woman struggling with the idea of moving out of her parents’ house · A woman wondering how to navigate social situations while newly sober Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony...
Apr 14, 2025•57 min
On today’s episode, we hear about: A mom trying to discourage her teen daughter from dating the wrong boy A wife struggling with her husband’s decision to take a job out of state A husband frustrated that his wife mothers everyone—including him Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John D...
Apr 11, 2025•52 min
On today’s episode, we hear about: A woman struggling with the aftermath of her husband’s affair A husband trying to save his marriage after a recent discovery A man unsure how to tell the kids about a new parenting arrangement Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch ...
Apr 09, 2025•1 hr
On today’s episode, we hear about: · A wife struggling to come to an agreement with her husband about their sex life · A husband frustrated that his wife doesn’t contribute financially · A woman trying to find friends in her same stage of life Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John De...
Apr 07, 2025•1 hr 9 min
