On today’s episode, we hear about: · A wife wondering how to react after finding out about her husband’s double life · A woman unsure how to help her husband set boundaries with his mom · A husband looking for new ways to talk to his wife about his gym schedule Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘�...
Feb 10, 2025•58 min
On today’s episode, we hear about: · A woman seeking advice on how to talk to her husband about his alcoholic friend · A wife struggling with being the sole provider of the family · A young woman wondering if she is the source of her problems at work 📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today! Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own ...
Feb 07, 2025•1 hr 2 min
On today’s episode, we hear about: · A man seeking advice on how to regain his ex-fiancée’s trust · A woman trying to convince her partner they need a marriage license · A wife struggling to save her marriage after retirement 📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today! Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Fu...
Feb 05, 2025•1 hr 3 min
On today’s episode, we hear about: · A woman struggling with feelings for her married coworker · A man dealing with the consequences of an ultimatum · A wife seeking advice on how to deal with her husband’s drinking problem 📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today! Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Futu...
Feb 03, 2025•1 hr 8 min
📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today! In this episode, John interviews author and speaker Carlos Whittaker about his two-month technology detox and how screens physically alter our brains. Next Steps: 📙 Order your copy of Reconnected by Carlos Whittaker. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for...
Jan 31, 2025•1 hr 11 min
📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today! On today’s episode, we hear about: · A wife unsure how to address her husband’s frequent temper tantrums · A son wanting to encourage his homeless father to get help · A woman wondering how to tell her friend about her pregnancy Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your...
Jan 29, 2025•46 min
📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today! On today’s episode, we hear about: · A woman having trouble with her boyfriend’s female friend · A mother wondering how to care for her husband while protecting her daughter · A husband unsure how to help his wife with seasonal depression Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, C...
Jan 27, 2025•1 hr
On this episode, we hear about: - A mom struggling with her difficult baby - A woman wondering if she will regret cutting off her family - A man unsure of how to share his traumatic family history with his kids Next Steps 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼The Dr. John Delony Show T-Shirts Connect With Our ...
Jan 24, 2025•1 hr
📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today! On today’s episode, we hear about: · A woman unsure how to tell her parents she’s converting to Catholicism · A man struggling to overcome his fear of going broke · A teen wondering if he should confront his girlfriend about what he saw on her phone Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Y...
Jan 22, 2025•1 hr 1 min
📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today! In this episode, John talks with best-selling author and speaker Tony Robbins about taking charge of your life and making lasting changes in 2025. Next Steps: 📘 Check out Tony Robbins’ books here. 🎙 ️Register for Tony Robbins’ free Time to Rise Virtual Summit. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own ...
Jan 20, 2025•56 min
📱Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today! On today’s episode, we hear about: · A wife who left her husband out of their planned threesome · A woman unsure how to support her husband’s personal growth · A man struggling to overcome his fear of having kids with his future wife Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change ...
Jan 20, 2025•1 hr 12 min
📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today! On today’s episode, we hear about: · A husband wondering how to respond after receiving divorce papers · A wife struggling with the impact of her husband’s stressful career · A parent seeking advice on how to talk to his kids about his estranged brother Next Steps: 📘 Read The Intentional Father: A Practical Guide to Raise Sons of Courage and Character. 📞 Ask John a question! C...
Jan 17, 2025•1 hr 2 min
📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today! On today’s episode, we hear about: · A husband seeking advice on how to talk to his wife about her lie · A woman struggling to break free from a cycle of negativity · A caller wondering how to support a friend who won’t seek mental health care Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Pa...
Jan 15, 2025•1 hr 1 min
📱Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today! On today’s episode, we hear about: · A husband struggling to feel attracted to his wife · A woman who still doesn’t like herself after losing 100 pounds · A man trying to regain confidence after multiple job losses Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Quest...
Jan 13, 2025•55 min
📱Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today! Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponsors: 🌱 Get 10% off your first month of BetterHelp. 🔴 Get 15% off with code DELONY at BO...
Jan 10, 2025•58 min
📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today! On today’s episode, John talks with Dr. Layne Norton about nutrition myths, the struggle to lose weight, and work/life balance. Next Steps: 🏋 Visit️ Dr. Layne Norton’s website. 💪 Follow Dr. Layne Norton on Instagram: @biolayne. 📙️ Check out Dr. Layne Norton’s books. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test ...
Jan 08, 2025•1 hr 16 min
📱Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today! On today’s episode, we hear about: · A woman wondering if she should include her daughter’s dad in her life · A mother trying to help her son after a traumatic event · A sister struggling with her brother after he moved into their home Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Chang...
Jan 06, 2025•1 hr 1 min
📱Early Access: Watch Episodes of The Dr. John Delony Show #1 Week Early—Download the Free Ramsey Network App Today! On today’s episode, we hear about: · A man comparing himself to his girlfriend’s deceased boyfriend · A wife struggling to move forward after her husband relapsed · A mom wondering how to help her daughter who struggles with mental illness Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Ch...
Jan 03, 2025•1 hr 3 min
🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! On today’s episode, we revisit the most epic calls of the year, including: · A girlfriend who found out the man she was dating is married · A husband unsure if his wife is having an emotional affair · A man with unwanted fantasies hindering intimacy with his wife Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Fut...
Jan 01, 2025•1 hr 12 min
🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! On today’s episode, we hear about: · A wife struggling to balance her marriage and friendships · A man unsure if he should stop smoking weed for his wife · A woman wondering how to best support her friend who recently had a baby Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversa...
Dec 30, 2024•55 min
🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! In this special episode of Ask Me Anything, John answers your questions about relationships, self-care and his personal life. Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponso...
Dec 27, 2024•1 hr 3 min
On today’s episode, we revisit John’s favorite calls of the year, including: · A husband hoping to rebuild his marriage after a one-night stand · A wife who found out her husband is the sole owner of their business · An interview with Dr. Arthur Brooks about why sex isn’t enough for a happy marriage 🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! 📱Early Access: Watch Episodes of The Dr. John Delony Show #1 Week Early—Download the App Today! Next Steps: 📞 Ask Joh...
Dec 25, 2024•59 min
🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! In this episode, John interviews grief expert David Kessler about how to address grief and process emotions on your own timeline. Next Steps: Learn more about David Kessler and resources for grief Follow David on Instagram 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John...
Dec 23, 2024•47 min
🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! On today’s episode, we hear about: · A wife struggling to navigate the holidays after a family brawl · A woman processing feelings of disappointment in her boyfriend · A son dealing with his estranged father’s expectations Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation C...
Dec 20, 2024•48 min
🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! On today’s episode, we hear about: · A couple wondering if staying married only for their children is the best idea · A woman struggling with fear of failure and finding a career · A woman seeking advice on how to move forward after a traumatic event Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questio...
Dec 18, 2024•46 min
🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! On today’s episode, we hear about: · A young man deciding if he should stop smoking weed and drinking for good · A woman struggling after her sister revealed she had an abortion · A couple uncomfortable with seeing an abusive family member during the holidays Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ...
Dec 16, 2024•50 min
📱Early Access: Watch Episodes of The Dr. John Delony Show #1 Week Early—Download the App Today! On today’s episode, we hear about: • A wife struggling with her husband’s reckless spending • A woman wondering how to end a long-term friendship that has become unhealthy • A man trying to create balance between his career and home life 🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Buildi...
Dec 13, 2024•1 hr 2 min
📱Early Access: Watch Episodes of The Dr. John Delony Show #1 Week Early—Download the App Today! In this episode, John sits down with Will Guidara, a New York Times bestselling author and executive producer of The Bear, to discuss hospitality, integrity and perspective. Follow Will on Instagram at @wguidara. 📘 Read Unreasonable Hospitality: The Remarkable Power of Giving People More than They Expect. 🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! 📞 Ask John a q...
Dec 11, 2024•1 hr 7 min
📱Early Access: Watch Episodes of The Dr. John Delony Show #1 Week Early—Download the App Today! On today’s episode, we hear about: • A woman seeking advice on how to tell her friend that she’s dated her two brothers • A wife trying to balance being a caregiver to her husband and taking care of herself • A daughter struggling since finding out her mom watches porn 🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! Next Steps: 📞 Ask John a question! Call 844-693-3291...
Dec 09, 2024•59 min
On today’s episode, we hear about: • A man struggling with comparison and self-esteem • A wife wondering if she and her husband should move near her family before having kids • A husband seeking advice on how to make friends in his 40s Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show...
Dec 06, 2024•45 min
