On today’s episode, John sits down with Mike Rowe to talk about his new film, Something to Stand For . Offers From Today's Sponsors · 10% off your first month of therapy at BetterHelp · 3 free months of Hallow · 25% off Thorne orders · 20% off Organifi orders with code DELONY · Up to 30% off + 2 pillows at Helix Sleep Next Steps ▶️ Watch the trailer for Mike Rowe’s new movie, Something to Stand For. 🛠️ Learn more about the mikeroweWORKS Foundation. ✅ Find Mike Rowe on socials: Facebook: @therea...
Jul 03, 2024•49 min
On today’s episode, we hear about: · A man who lashes out at loved ones and struggles to control his temper · A woman who worries about her husband’s drinking problem and how it affects her family · A woman who’s considering divorce after discovering her husband’s secret financial activity Offers From Today's Sponsors · 10% off your first month of therapy at BetterHelp · 3 free months of Hallow · 25% off Thorne orders · 20% off Organifi orders with code DELONY · Up to 30% off + 2 pillows at Heli...
Jul 01, 2024•1 hr 10 min
On today’s episode, we hear about: · A woman who hit her boyfriend and wants to resolve the root of her anger · A man debating if he should break up with his girlfriend who is in significant debt · A woman who filed a report on her sister-in-law and upset her in-laws Offers From Today's Sponsors · 10% off your first month of therapy at BetterHelp · Three free months of Hallow · 25% off Thorne orders · 20% off Organifi with code DELONY · Up to 30% off and two free pillows at Helix Sleep Next Step...
Jun 28, 2024•1 hr 5 min
On today’s episode, we hear about: · A woman who struggles to express her needs in her relationship · A man wondering how to navigate a new relationship after his recent divorce · A woman who worries her son-in-law isn’t a good provider for her daughter Offers From Today's Sponsors · 10% off your first month of therapy at BetterHelp · Three free months of Hallow · 25% off Thorne orders · 20% off Organifi with code DELONY · Up to 30% off and two free pillows at Helix Sleep Next Steps 📞 Ask John ...
Jun 26, 2024•1 hr 4 min
On today’s episode, we hear about: · A woman whose daughter caught her husband kissing the neighbor · A widow struggling to navigate through life on her own · A man who wants to talk about finances without upsetting his wife Offers From Today's Sponsors · 10% off your first month of therapy at BetterHelp · 3 free months of Hallow · 25% off Thorne orders · 20% off Organifi with code DELONY · Up to 30% off + 2 pillows at Helix Sleep Next Steps 📞 Ask John a question! Call 844-693-3291 or send us a...
Jun 24, 2024•1 hr 3 min
On today’s episode, we hear about: - A newlywed who just learned of his wife’s struggle with disordered eating - A mom wondering if she should have another child - A high school that took a radical stance on cell phone use Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code DELONY Up to 30% off + 2 free pillows at Helix Sleep Next Steps 📞 Ask John a question! Call 844-693-3291 or send us a messag...
Jun 21, 2024•46 min
On today’s episode, we hear about: - A man wondering if he should adopt his wife’s son - A woman struggling to balance work, school and home life - A wife worried about starting a family on her husband’s income Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code DELONY Up to 30% off + 2 free pillows off Helix Sleep Next Steps 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Buil...
Jun 19, 2024•59 min
On today’s episode, we hear about: - A husband struggling with his current wife’s dislike for his ex - A woman haunted by the trial she served as a juror in - A man unsure how to forgive his father for leaving the family Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code DELONY Up to 30% off + 2 free pillows off Helix Sleep Next Steps 📞 Ask John a question! Call 844-693-3291 or send us a message...
Jun 17, 2024•52 min
On this episode, we hear about: · A conflicted employee who suspects their boss and a coworker are having an affair · A mom struggling to teach her son about lying · A mother striving to mend the strained relationship between her almost ex-husband and their daughter Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp! 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code: DELONY 20% off + 2 Free Pillows at Helix Sleep Next Steps 📞 Ask John a questio...
Jun 14, 2024•53 min
On this episode, we hear about: · A woman grappling with her husband’s violent outbursts · A husband seeking advice on how to support his anxious wife · New parents facing the tough decision of moving away from family Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp! 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code: DELONY Up to 30% off + 2 Free Pillows at Helix Sleep Next Steps 📞 Ask John a question! Call 844-693-3291 or click here ! 📚 Get...
Jun 12, 2024•54 min
On this episode, we hear about: · A man who previously attempted to quit drinking in January 2023 but has relapsed · A woman struggling with boundary issues and mismatched expectations with her parents · A single dad seeking advice on how to teach his 8-year-old daughter about healthy relationships Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp! 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code: DELONY 20% off + 2 Free Pillows at Helix Sleep...
Jun 10, 2024•54 min
On this episode, we hear about: · A man struggling with an online gambling addiction · A woman upset by her ex’s irresponsible parenting habits · A wife worried about her husband becoming a stay-at-home dad Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code DELONY 20% off + 2 Free Pillows at Helix Sleep Next Steps 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-...
Jun 07, 2024•52 min
On this episode, we hear about: · A husband who no longer wants to be intimate with his wife · A woman struggling with her faith after growing up in a legalistic home · A man ashamed after sleeping with a coworker Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code DELONY 20% off + 2 Free Pillows at Helix Sleep Next Steps 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building...
Jun 05, 2024•1 hr 4 min
On this episode, we hear about: · A woman debating if she should tell her stepfather about her mom's risky gambling addiction · A woman wondering how to handle a 30-day separation from her husband · A woman who wants to set boundaries with her overbearing parents about the health of her newborn Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp! 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code: DELONY 20% off + 2 Free Pillows at Helix Sleep Nex...
Jun 03, 2024•59 min
On this episode, we hear about: - A man wondering if his marriage can be saved - A woman struggling with how her mom treats her brother - A woman unsure if moving out of state is the right decision Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp! 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code: DELONY 20% off + 2 Free Pillows at Helix Sleep Next Steps 📞 Ask John a question! Call 844-693-3291 or click here ! 📚 Get Building a Non-Anxious Li...
May 31, 2024•47 min
On this episode, we hear about: - A wife dealing with a chronically unfaithful spouse - A woman uncomfortable with the conspiracies her mother-in-law believes - An immigrant stuck in a toxic marriage to avoid deportation Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code: DELONY 25% off Helix Next Steps 📞 Ask John a Question! Call 844-693-3291 or click here ! 📚 Building a Non-Anxious Life 📝 An...
May 29, 2024•51 min
On this episode, John talks with former Navy SEAL and CIA contractor Shawn Ryan about his career, transitioning from military to civilian life, and what it means to be well. Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp! 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code DELONY 25% off Helix Next Steps 📞 Ask John a question! Call 844.693.3291 or click here . 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test 📚 Own Your Past, Chang...
May 27, 2024•57 min
On this episode, we hear about: - A woman wondering if she’s to blame for her ex’s depression - A father unsure how to connect with his oldest daughter - A recovering alcoholic still struggling with the consequences of his actions Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp! 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code DELONY 30% off all Helix Sleep products Next Steps 📞 Ask John a question! Call 844-693-3291 or click here ! 📚 Get ...
May 24, 2024•57 min
In this episode, John talks with Ginny Yurich, founder of 1000 Hours Outside, about kids, technology and the importance of spending time outside. Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp! 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code DELONY 30% off all Helix Sleep products Next Steps 📞 Ask John a question! Call 844-693-3291 or click here ! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test 📚 Own Your Past, Change Your Fu...
May 22, 2024•1 hr 3 min
On today’s episode, we hear about: - A couple struggling with trust in their relationship - A woman navigating living in a multi-family household - A man grieving the loss of his wife and father Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp! 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code DELONY 30% off Helix Sleep Next Steps 📞 Ask John a Question! Call 844-693-3291 or click here ! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety T...
May 20, 2024•1 hr 3 min
- A woman wondering if she should marry her polyamorous fiancé - A husband-to-be wondering how to gain self-confidence Offers From Today’s Sponsors 10% off your first month of therapy at BetterHelp! 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code DELONY 30% off Helix Sleep Next Steps 📞 Ask John a question! Call 844-693-3291 or click here ! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation...
May 17, 2024•37 min
On this episode, we hear about: - A woman struggling to trust her husband to make big family decisions - A man who wants to learn better coping skills - A wife afraid her husband and her best friend are having an affair Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp! 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code DELONY Next Steps 📞 Ask John a question! Call 844-693-3291 or click here ! 📚 Get Building a Non-Anxious Life 📝 Take the Anxi...
May 15, 2024•55 min
On this episode, we hear about: - A wife whose weight gain is affecting her marriage - A single mom overwhelmed by the idea of dating again - A woman struggling to be around her stepdaughter’s mom Offers From Today’s Sponsors 10% off your first month of therapy at BetterHelp! 3 free months of Hallow 25% off Thorne orders 20% off Organifi with code DELONY Next Steps 📞 Ask John a question! Call 844-693-3291 or click here ! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test 📚 Own Your Pa...
May 13, 2024•1 hr
On this episode, we hear about: · A husband wanting to improve communication in his marriage · A woman struggling with her fears around relationships · A mother seeking advice on how much information to tell her kids Next Steps 📞 Ask John a question! Call 844-693-3291 or click here . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation Offers From Today's Sponsors · 10% off your first month...
May 10, 2024•1 hr 1 min
On this episode, we hear about: · A husband wanting to gain control of his emotions · A mother wanting to protect her children from her struggles · A personal story from Dr. John Delony Next Steps 📞 Ask John a question! Call 844-693-3291 or click here ! 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation Offers From Today's Sponsors · 10% off your first month of therapy at BetterHelp · 3 f...
May 08, 2024•57 min
On this episode, we hear about: - A woman struggling to let go and let her husband be a parent - A husband disturbed by his wife’s toxic best friend - A man who disagrees with his wife about appropriate content for their kids Next Steps 📞 Ask John a question! Call 844.693.3291 or click here ! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation Offers From Today's Sponsors · 10...
May 06, 2024•55 min
On this episode, we hear about: - A new parent struggling with anxiety for the first time ever - A wife unsure how to support her clinically depressed husband - A woman wondering how to come clean about her past Next Steps 📞 Ask John a question! Call 844.693.3291 or click here ! 📚 Building a Non-Anxious Life 📝 Anxiety Test [JR2] 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation Offers From Today's Sponsors · 10% off your first mont...
May 03, 2024•1 hr 2 min
On this episode, we hear about: - A man unsure if it was right to end his engagement - A surgeon’s wife wondering if work-life balance for her husband is possible - A woman struggling to maintain good relationships Next Steps 📞 Ask John a question! Call 844.693.3291 or click here ! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation Offers From Today's Sponsors · 10% off your ...
May 01, 2024•1 hr 2 min
On this episode, we hear about: - A woman dealing with the aftermath of her husband’s relationship with his therapist - A wife wondering how to help her husband forgive himself - A cancer survivor reentering the dating scene Next Steps 📞 Ask John a Question! Call 844.693.3291 or click here ! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation Offers From Today's Sponsors · 10%...
Apr 29, 2024•55 min
On this episode, we hear about: - A man realizing he has been a horrible husband for the last 20 years - A woman struggling with extreme loneliness and isolation - A husband reeling after discovering his wife’s affair with his best friend Next Steps 📞 Ask John a question! Call 844-693-3291 or click here . 📚 Get Building a Non-Anxious Life . 📝 Take the Anxiety Test. 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation Offers From Today...
Apr 26, 2024•58 min
