The Dr. John Delony Show - podcast cover

The Dr. John Delony Show

Ramsey Networkwww.johndelony.com
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Can Our Marriage Survive My Husband’s Porn Addiction?

🔥 Microhabits for a Better Marriage. Download the Together app. On today’s episode, we hear about: A wife whose husband won’t give up porn A man wondering what to do after his wife’s affair A woman scared to remove her breast implants Next Steps: 🎉 Enter the Ramsey May Cash Giveaway ! $500 weekly prizes and a $10,000 Grand Prize. Daily entries increase chances of winning. ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxi...

May 20, 20261 hr 5 min

Our Marriage Was Better When I Was Drunk

🔥 Microhabits for a Better Marriage. Download the Together app. On today’s episode, we hear about: A man realizing he has nothing in common with his wife A husband whose wife is tired of sex A mom trying not to crush her daughter’s dream Next Steps: Enter the Ramsey May Cash Giveaway ! $500 weekly prizes and a $10,000 Grand Prize. Daily entries increase chances of winning. ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxi...

May 18, 202659 min

I Just Discovered My Husband’s Affair

🔥 Microhabits for a better marriage. Download the Together app. On today’s episode, we hear about: A woman who caught her husband in an affair A woman resenting her mother for the childhood trauma she caused A man struggling with loneliness in his marriage Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 ...

May 15, 20261 hr

Ask Me Anything #8: John Answers Your Questions

🔥 Microhabits for a better marriage. Download the Together app. On today’s episode, John answers your burning questions on conversations to have before marriage, what constitutes cheating, and tips for living with ADHD. Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 Th...

May 13, 20261 hr 17 min

My Wife Refuses to Take My Last Name

🔥 Microhabits for a better marriage. Download the Together app. On today’s episode, we hear about: - A man whose wife won’t take his last name - A woman feeling like her husband left her out of a major medical decision - A husband struggling to deal with his wife’s depression Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Co...

May 11, 20261 hr 9 min

Our Kids Are Destroying Our Sex Life

🔥 Microhabits for a better marriage. Download the Together app. On today’s episode, we hear about: A husband feeling like sex is a distant memory after becoming a parent A widow whose son refuses to accept her new relationship A man deciding whether reconnecting with his dad is worth it Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions fo...

May 08, 20261 hr 5 min

My Husband Treats Sex as a Performance

🔥 Microhabits for a better marriage. Download the Together app. On today’s episode, we hear about: A woman who wants a simpler sex life A wife who feels like she doesn’t belong in the house she shares with her husband A woman wondering if she should redo her wedding Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation...

May 06, 20261 hr 1 min

Can Our Marriage Survive This Devastating News?

🔥 Microhabits for a better marriage. Download the Together app. On today’s episode, we hear about: A man wondering what to do about his fiancée’s diagnosis A woman whose husband refuses to invest in their marriage A wife worried her husband is a bad role model for their son Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conv...

May 04, 20261 hr 5 min

My Husband Won’t Fire His Mistress

🔥 ⁠ Microhabits for a better marriage. Download the Together app.⁠ On today’s episode, we hear about: A woman whose husband slept with one of their employees A wife struggling with a boring sex life A mom wondering how to support her kids through a turbulent time Next Steps: ❤️ ⁠ Get away with your spouse today!⁠ 📞 Ask John a question! Call 844-693-3291 or ⁠ send us a message⁠ . 📚 ⁠ Building a Non-Anxious Life⁠ 📝 ⁠ Anxiety Test⁠ 📚 ⁠ Own Your Past, Change Your Future⁠ ❓ ⁠ Questions for Human...

May 01, 202658 min

Girlfriend’s Dad Won’t Give Me His Blessing

🔥 ⁠ Microhabits for a better marriage. Download the Together app.⁠ On today’s episode, we hear about: A young man struggling to accept rejection from his girlfriend’s father A man stuck in the middle of family drama between his dad and his sister A man wondering if he should warn his brother about his risky online behavior Next Steps: ❤️ ⁠ Get away with your spouse today!⁠ 📞 Ask John a question! Call 844-693-3291 or ⁠ send us a message⁠ . 📚 ⁠ Building a Non-Anxious Life⁠ 📝 ⁠ Anxiety Test⁠ 📚...

Apr 29, 202648 min

My Wife Regrets Becoming a Mom

🔥 ⁠ Microhabits for a better marriage. Download the Together app.⁠ On today’s episode, we hear about: A man navigating parenthood stress with his wife A woman questioning if her fiancé is “the one” A woman struggling with her new ADHD diagnosis Next Steps: ❤️ ⁠ Get away with your spouse today!⁠ 📞 Ask John a question! Call 844-693-3291 or ⁠ send us a message⁠ . 📚 ⁠ Building a Non-Anxious Life⁠ 📝 ⁠ Anxiety Test⁠ 📚 ⁠ Own Your Past, Change Your Future⁠ ❓ ⁠ Questions for Humans Conversation Card...

Apr 27, 20261 hr 8 min

Off the Record With Dustin Nickerson

🔥 ⁠ Microhabits for a better marriage. Download the Together app.⁠ On today’s episode, John sits down with comedian Dustin Nickerson to talk about becoming an expert in your own marriage, being an eager rule follower, and breaking up with your kids. Next Steps: ❤️ ⁠ Get away with your spouse today!⁠ 📞 Ask John a question! Call 844-693-3291 or ⁠ send us a message⁠ . 📚 ⁠ Building a Non-Anxious Life⁠ 📝 ⁠ Anxiety Test⁠ 📚 ⁠ Own Your Past, Change Your Future⁠ ❓ ⁠ Questions for Humans Conversation...

Apr 25, 202653 min

I’m Married, but It Doesn’t Feel Like It

🔥 ⁠ Microhabits for a better marriage. Download the Together app.⁠ On today’s episode, we hear about: A man whose wife is withholding sex A man wondering if ignoring the news will backfire A woman grappling with the consequences of getting back with her ex Next Steps: ❤️ ⁠ Get away with your spouse today!⁠ 📞 Ask John a question! Call 844-693-3291 or ⁠ send us a message⁠ . 📚 ⁠ Building a Non-Anxious Life⁠ 📝 ⁠ Anxiety Test⁠ 📚 ⁠ Own Your Past, Change Your Future⁠ ❓ ⁠ Questions for Humans Conve...

Apr 24, 202655 min

How Do I Walk Away After Being the “Other Woman”?

🔥 ⁠ Microhabits for a better marriage. Download the Together app.⁠ On today’s episode, we hear about: A woman who has become her boyfriend’s side chick A man whose addiction to the news wrecked his life A woman who disagrees with her doctor about her alcohol usage Next Steps: ❤️ ⁠ Get away with your spouse today!⁠ 📞 Ask John a question! Call 844-693-3291 or ⁠ send us a message⁠ . 📚 ⁠ Building a Non-Anxious Life⁠ 📝 ⁠ Anxiety Test⁠ 📚 ⁠ Own Your Past, Change Your Future⁠ ❓ ⁠ Questions for Huma...

Apr 22, 20261 hr 7 min

My Irrational Fear of Spending Money Is Ruining Our Marriage

🔥 Microhabits for a better marriage. Download the Together app. On today’s episode, we hear about: A man whose fear of spending money is ruining his marriage A husband wondering how to love his wife well A wife struggling to tell her husband that their marriage is over Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversat...

Apr 20, 202657 min

My Wife Doesn’t Enjoy Sex With Me

🔥 Microhabits for a better marriage. Download the Together app. On today’s episode, we hear about: A husband struggling with his wife’s feelings about his sexual performance A man wondering if marriage is worth it A woman asking if she should expose her friend’s cheating boyfriend Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Huma...

Apr 17, 202645 min

Wife’s Ex Is My Child’s Godfather

🔥 Microhabits for a better marriage. Download the Together app. On today’s episode, we hear about: A man struggling with his wife’s double standards A couple wondering if their marriage can survive his infidelity A wife who’s lost all respect for her husband Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards �...

Apr 15, 20261 hr 4 min

How Do We Tell Our Family They Aren’t Welcome?

🔥 Microhabits for a better marriage. Download the Together app. On today’s episode, we hear about: A mom-to-be wondering how to set boundaries with her family around the birth of her twins A wife worried her husband may be suffering from dementia A woman struggling with her not-so-new autism diagnosis Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future...

Apr 13, 202643 min

My School Project Turned Into A Porn Addiction

🔥 Microhabits for a better marriage. Download the Together app. On today’s episode, we hear about: - A man wanting to overcome an AI porn addiction - A wife who doesn’t like her husband’s gifts - A woman who wants John to settle a debate between her and her husband Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation ...

Apr 10, 202654 min

My Husband Has Zero Interest in Sex

🔥 Microhabits for a better marriage. Download the Together app. On today’s episode, we hear about: - A wife struggling with her husband’s lack of sexual desire - A dad wondering why he resents his young son - A man trying to decide if he should propose to his girlfriend Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversa...

Apr 08, 20261 hr

I’m Not Attracted to My Overweight Husband

🔥 Microhabits for a better marriage. Download the Together app. On today’s episode, we hear about: - A wife wanting to tell her husband that his recent weight gain is a turnoff - A soon-to-be mom who is scared she won’t be a good parent - A woman wondering how to support her husband’s upcoming job change Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Fut...

Apr 06, 20261 hr 1 min

My Wife Had an Affair While I Was in Recovery

🔥 ⁠ Microhabits for a better marriage. Download the Together app.⁠ On today’s episode, we hear about: A husband struggling after his wife’s affair A man lacking the drive to step up at work A guy worried about his parents’ isolation Next Steps: ❤️ ⁠ Get away with your spouse today!⁠ 📞 Ask John a question! Call 844-693-3291 or ⁠ send us a message⁠ . 📚 ⁠ Building a Non-Anxious Life⁠ 📝 ⁠ Anxiety Test⁠ 📚 ⁠ Own Your Past, Change Your Future⁠ ❓ ⁠ Questions for Humans Conversation Cards⁠ 💭 ⁠ John...

Apr 03, 202656 min

Should I Confront My Father About His Infidelity?

🔥 ⁠ Microhabits for a better marriage. Download the Together app.⁠ On today’s episode, we hear about: A man wondering if he should confront his cheating father A young mom trying to set boundaries with her mother A guy whose mother-in-law is crossing uncomfortable boundaries Next Steps: ❤️ ⁠ Get away with your spouse today!⁠ 📞 Ask John a question! Call 844-693-3291 or ⁠ send us a message⁠ . 📚 ⁠ Building a Non-Anxious Life⁠ 📝 ⁠ Anxiety Test⁠ 📚 ⁠ Own Your Past, Change Your Future⁠ ❓ ⁠ Questio...

Apr 01, 202650 min

My Wife and I Are Sexually Mismatched

🔥 Microhabits for a better marriage. Download the Together app. On today’s episode, we hear about: A husband trying to sexually connect with his wife A guy wondering if he should stay with his pregnant girlfriend A man trying to support his girlfriend who struggles with disordered eating Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions f...

Mar 30, 202659 min

Off the Record With Steven Rinella

🔥 Microhabits for a better marriage. Download the Together app. 📷 Follow Steven Rinella on Instagram 🥩 Watch MeatEater 🦌 More information on MeatEater On today’s episode, John talks with MeatEater founder Steven Rinella about life, love and hunting. Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John...

Mar 28, 20261 hr 22 min

My Wife’s Sex Drive Intimidates Me

🔥 Microhabits for a better marriage. Download the Together app. On today’s episode, we hear about: - A new husband overwhelmed by his wife’s sex drive - A man whose wife doesn’t think he makes enough money - A husband trying to relate to his introvert wife Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 ...

Mar 27, 20261 hr

Can I Stop My Wife From Leaving Me?

🔥 Microhabits for a better marriage. Download the Together app. On today’s episode, we hear about: - A husband wondering if he can save his marriage - A wife whose husband won’t pull his own weight - A son struggling with his dad’s engagement to his mistress Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards �...

Mar 25, 202656 min

My Husband’s Addiction Grosses Me Out

🔥 Microhabits for a better marriage. Download the Together app. On today’s episode, we hear about: - A wife who hates her husband’s addiction - A man struggling with his ex-wife’s betrayal - A man coming to terms with choosing his family over his career Next Steps: Watch United States of Anxiety . ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for...

Mar 23, 20261 hr 2 min

My Husband Refuses to Let Things Go

🔥 Microhabits for a better marriage. Download the Together app. On today’s episode, we hear about: A wife wondering how to help her husband declutter their lives A mom struggling to date after the untimely death of her husband A new mom whose husband dismisses her postpartum depression Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for...

Mar 20, 20261 hr 2 min

My Husband Hasn’t Followed Through With Leaving

🔥 Microhabits for a better marriage. Download the Together app. On today’s episode, we hear about: A woman wondering if her husband will really leave her A mom whose daughter caught her dad in an affair A wife worried that her husband’s behavior is abusive Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 ...

Mar 18, 202659 min
For the best experience, listen in Metacast app for iOS or Android