Simple Steps to Improve your Nutrition - Atlas Hour Interview
Jun 03, 2023•1 hr 27 min
Episode description
This episode is an interview I did with Dr. Adam Hotchkiss and Josh Lewis on their podcast, The Atlas Hour. We talked about a ton of stuff including what research I did as a PhD student, simple tips to improve your nutrition, and the issue with fitness on social media.
Hope you guys enjoy!
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https://www.instagram.com/brentmomb/ I can't wait to hear your thoughts on this episode. Stay healthy and inspired, Dr. Joey Munoz
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