Simple Steps to Improve your Nutrition - Atlas Hour Interview - podcast episode cover

Simple Steps to Improve your Nutrition - Atlas Hour Interview

Jun 03, 20231 hr 27 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This episode is an interview I did with Dr. Adam Hotchkiss and Josh Lewis on their podcast, The Atlas Hour. We talked about a ton of stuff including what research I did as a PhD student, simple tips to improve your nutrition, and the issue with fitness on social media.

Hope you guys enjoy!

Download my FREE Nutrition for Fat Loss eBook: 
https://www.Fit4lifeacademy.health/blueprint

Join the Fit4Life Academy Facebook Page: 
https://www.facebook.com/share/g/R6sjziWhTPTTVXfS/

Apply to work with us at Fit4Life Academy:
https://www.fit4lifeacademy.health/?utm_source=libsyn&utm_medium=podcast

Need Science-backed supplements, check out?
Outworknutrition.com: Use code “Joey” at checkout for an exclusive discount off your 1st purchase!

Follow Dr. Brent Momb: 
https://www.instagram.com/brentmomb/   I can't wait to hear your thoughts on this episode.   Stay healthy and inspired,   Dr. Joey Munoz
For the best experience, listen in Metacast app for iOS or Android