Everything you need to know about protein with EC Synkowski - podcast episode cover

Everything you need to know about protein with EC Synkowski

May 20, 202346 min
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Episode description

This episode of the podcast was an interview with my friend EC Synkowski. Protein was the main topic of the episode. We discuss the importance of protein for body composition, protein recommendations, protein sources, and common protein myths. Hope you enjoy!

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https://www.instagram.com/brentmomb/   I can't wait to hear your thoughts on this episode.   Stay healthy and inspired,   Dr. Joey Munoz
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