Reset Your Nervous System with These 3 Body Fixes (Series: 2/8)

In this episode, Dr. Blossom breaks down the missing piece of nervous system regulation—your body. She explains how fascia tension, posture, and movement patterns keep high achievers stuck in stress mode and shares three simple resets to bring your system back into balance. Tune in to learn how to physically support your nervous system for more calm, energy, and resilience.

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IG: @drjenniferblossom 
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