Micro-Stress Patterns: The Small Nervous System Disruptions That Add Up (Series: 1/8)
Mar 04, 2025•13 min
Episode description
In this episode, Dr. Blossom breaks down the micro-stress patterns that keep high achievers unknowingly stuck in a dysregulated state. She explores how decision fatigue, sensory overload, and subtle physical tension impact the nervous system—and shares simple, tactical fixes you can apply immediately. Tune in to learn how small shifts can create big regulation!
Contact: [email protected]
IG: @drjenniferblossom
GOAL GUIDE
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast