Micro-Stress Patterns: The Small Nervous System Disruptions That Add Up (Series: 1/8)
Mar 04, 2025•13 min
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Episode description
In this episode, Dr. Blossom breaks down the micro-stress patterns that keep high achievers unknowingly stuck in a dysregulated state. She explores how decision fatigue, sensory overload, and subtle physical tension impact the nervous system—and shares simple, tactical fixes you can apply immediately. Tune in to learn how small shifts can create big regulation!
Contact: hello@drjenniferblossom.com
IG: @drjenniferblossom
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